Good podcast? Give it some love!
Sofie & Eden
A Little Bit DeepEpisodes
Sofie & Eden
A Little Bit Deep
Good podcast? Give it some love!
Rate Podcast
Episodes of A Little Bit Deep
Mark All
Search Episodes...
In this week's episode of ALBD we welcome Christina's Kitchens, a Disordered Eating Dietitian and an absolute powerhouse in the body image space.Christina shares her personal journey and professional insights on the complex issues of body image
In this episode, we're talking about the blurry parts of relationships and how to figure out your boundaries when you're in a romantic relationship.Defining "soft cheating" and understanding its concept.Comparing "soft cheating" to traditional
With statistics showing a troubling increase in mental health issues linked to social media, we're here to encourage a return to reality. In this episode we explore why these apps are so addictive, the misleading allure of influencer culture,
This week, we talk about communicating with your friends and even share challenges we have faced in our own friendship and friendships!It's a good one and also an important reminder to keep those friendships strong that mean so much to us!!We h
We are back for 2024 and are celebrating our first WHOLE year of A Little Bit Deep!!Reflecting on the highs and lows of podcasting and balancing life's changes, we wanted to kick off Season 3 by chatting about the disappointments life can throw
Welcome back to the second episode of our Summer Mini series!In this episode, we'll share some personal insights on what's coming in and what is out the door in 2024.Some topics we'll be discussing include embracing friendships, finding more 's
Welcome to the first episode of our Summer Mini Series – where looking and feeling hot over summer meets budget-friendly!We share a few of our little hacks and tips on maintaining your best self and keeping looking and feeling our best over the
SEASON 2 EOY FINALE SPECIAL!Let's recap on the year that was and share some of the best, the worst and the most embarrasing of this year.Highlights and lowlightsBest and worst datesMost embarrassing storiesWhat we learnt about love and relation
This week, we're discussing the realities of post-uni life, adjusting to full-time work, navigating career dissatisfaction, and the search for greater meaning in the over-stimulated, competitive world we all face. Through this conversation, we
This week is a bonus, 'get-to-know-us' episode as we play the infamous card game 'We're Not Really Strangers'; exploring deep & meaningful questions together. This episode holds a special place in our hearts and we hope you love it as much as w
This week, the girls both catch up to discuss the realities of losing yourself in a relationship and how to navigate gaining back your sense of self and confidence both after a breakup and within a healthy relationship.Asking For A Friend: 'Sho
This week, the girls both catch up, talking Boy Math, Roses, Stems, Thorns & all about the importance of prioritising your friends as young women. Sofie & Eden dive into practical ways you can deepen your relationships with those around you and
In this week's episode, Eden talks about finishing uni and feeling stuck in her career, why she moved to Melbourne and her lessons along the way. If you're something thinking about your path or unsure about your next step, we think you'll get a
Hey guys & gals!In this week's episode, we have an important update on where we are at and some changes that will be coming in the next few weeks - thank you for listening and supporting us and we will see you in the coming weeks!Remember to fo
Welcome back to A Little Bit Deep podcast, we're your comfort podcast, here to talk about life topics that matter.In this episode, we unpack the impacts of growing up in a Broken Family, including changes in perspective, insecurities, and relat
Welcome back to A Little Bit Deep podcast, we're your comfort podcast, here to talk about the things that matter.In this episode, we're exploring the realm of 'confidence'. We'll be discussing various aspects, from discovering yourself to ventu
Welcome back to A Little Bit Deep podcast, we're your comfort podcast, here to talk about the things that matter.In this episode, we unravel the profound impact of how to find your path in a world of comparison, speaking on how we navigate life
WE ARE BACK!To kick off Season 2, we wanted to sit down, catch up and talk about what's going on in our lives. This season we are going to be more vulnerable and share more about ourselves and who we are as people. We do have some great convers
Welcome back to a brand new season of A Little Bit Deep! A lot has happened and we are ready to get straight into it, your twenties are ever changing and a confusing time that's for sure. Here is a snippet of what we have in stall for this seas
Welcome back to A Little Bit Deep podcast, we're your emotional friends, here to talk about the real shit!**SEASON 1 FINALE SPECIAL**This one's a little different from our usual episodes - we're oversharing our craziest exes and wildest dating
Welcome back to A Little Bit Deep podcast, we're your emotional friends, here to talk about the real shit!In this week's episode, we're unpacking the trauma cycles of Intergenerational Patterns, specifically in relation to Addiction, Divorce, a
Welcome back to A Little Bit Deep podcast, we're your emotional friends who like to get deep, embrace the cringe and unpack the raw, honest, thought-provoking journeys of life as a young adult.In this week's episode, we're diving deep into the
Welcome back to A Little Bit Deep podcast, we're your emotional friends who like to get deep, embrace the cringe and unpack the unique, personal journeys of life as a young adult.This week, we put out a question box to get to know us a little m
Welcome back to A Little Bit Deep podcast, we're your emotional friends who like to get deep, embrace the cringe and unpack the unique, personal journeys of life as a young adult.In this episode, we'll be discussing commitment phobia in the Gen
Welcome back to A Little Bit Deep podcast, where we dive into thought-provoking topics.In this episode, we are chatting about stress management and how stress has become a constant companion for many people. It's easy to get caught up in the hu
Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us