In this thought-provoking and empowering episode, we discuss a topic of profound importance—navigating the complex and emotionally charged decisions often faced in the Intensive Care Unit (ICU). Seasoned ICU Nurse Megan Kelly, brings a wealth o

17. Social Media Mindfulness

Oct 26th, 2023 10m 40s

What we put in front of our face and allow into our mind matters. It’s estimated that the average American spends 2 hours and 6 minutes each day on social media. Considering the estimated life span of 73.4 years, that translates into 6 years

16. Setting Intentions for a Meaningful Life

Oct 18th, 2023 20m 15s

What are intentions really? How are they different from goals? Why are they important? And how can we live them? In this solo episode, I am talking about INTENTIONS because I believe setting intentions is a powerful tool for living a purposeful

15. Creating A Restful, Simplified Home w/ Chelsea Dasinger

Oct 3rd, 2023 33m 35s

If you walk through the door to your home and feel overwhelmed with all of the clutter, stuff, kids toys, chores to do, etc. then this podcast is for you! Chelsea Dasinger, mom of two and creator of @keepinghouse_ on Instagram, has mastered the

14. Subtle and Sass: It's So Much More Than A Dress w/ Renee Smith

Sep 12th, 2023 50m 2s

Tucked away in the charming little corner of Mount Pleasant, South Carolina, there's a remarkable woman who's redefining what it means to own a women's boutique and crafting an entirely unique shopping experience for women. Renee Smith is the f

Making Big, Important Decisions

Aug 24th, 2023 11m 35s

Whether it's a career change, a major life transition, or a significant financial commitment, making big important decisions can be daunting and overwhelming. We go back and forth in our minds and weigh all the pros and cons and we eventually

Love Never Dies w/ Chris McMurray

Apr 20th, 2023 36m 14s

Grief. Death. Cancer. These are things no one likes to talk about. These are hard things. But I recently met a woman that made these things a little easier to talk about. In fact, her story is so profoundly inspiring and full of lessons I belie

Ultimate Anxiety Tool Kit: 10 Life Changing Tools

Feb 8th, 2023 30m 5s

“What does anxiety feel like again?” Can you believe that that is the first thing that came to my mind when I sat down to think about what I wanted to say at an upcoming talk I was invited to give on overcoming anxiety!? It’s INSANE how far I

Ten Lessons I Learned In 2022

Dec 29th, 2022 23m 41s

This is the first podcast I have produced in a WHILE but it is my goal to really put some focus on this show in the new year and because I love it so much and learn so much with you! Since it’s been so long since I recorded my last episode,I th

Living Freely And Lightly w/ Emily Lex

Jul 6th, 2021 38m 59s

How would you like your life to be lived freely and lightly? Doesn’t that just sound delightful? Emily Lex is an artist, author, and blogger and she is showing us how to do just that in her new book called Freely and Lightly: God’s Gracious Inv

Having The Audacity To Be Yourself w/ Jen Coken

Mar 18th, 2021 54m 46s

Jen Coken is a keynote speaker, Imposter Syndrome expert, author, humorist, and international executive coach on a global mission to empower C-Suite-level executives and their teams to have the audacity to be themselves and to lead without limi

Mastering Modern-Day Motherhood w/ Gervase Kolmos

Jan 10th, 2021 39m 56s

Did anyone else transform into an entirely different person when they became a mother? Is anyone truly prepared for the biological, chemical, and physical changes that take place within our bodies when we become mothers? Now let's throw in a pa

The Gift of TIME and How to Make the Most of It w/ Father John Giuliani

Dec 14th, 2020 28m 6s

“When I think of presents people give at Christmas or birthdays, the great gift that God gives us is time. The present. We can do so much good with it if we put our minds to it and do not waste it.” This show is all about having meaningful conv

Making Holidays More Meaningful

Nov 16th, 2020 12m 19s

Would you like your holidays to become LESS STRESSFUL and MORE MEANINGFUL? These are the exact steps you can take to bring more joy, peace, and FUN into such a wonderful part of the year.

Extracting The Extraordinary w/ Whitney McDuff

Nov 10th, 2020 36m 24s

Get your notebook ready because this interview is PACKED with incredible takeaways that could change your life! Whitney McDuff is an entrepreneur, speaking coach, best-selling children’s author, mother, wife, daughter, and friend and is the epi

Overcoming Trauma & Anxiety

Nov 5th, 2020 23m 53s

I felt called to share this information with you because my journey to overcome PTSD and anxiety wouldn't have been possible without all of the others out there that have shared their story. In addition to the work I was doing with my doctors,

Five Steps To Start Living A Meaningful Life

Nov 5th, 2020 13m 51s

What does it mean to live a meaningful life? How can YOU get to that place? In this podcast I show you the exact steps you can take RIGHT NOW to start living a meaningful and fulfilling life.

Finding Peace After Pain

Oct 26th, 2020 29m 42s

For the very first episode of A Meaningful Life, I share my own deeply personal story with you, how I got to this place of purpose, and why I feel a sense of urgency to offer hope and inspiration to others.

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