May is Mental Health Awareness Month and in this episode we dive into what mindfulness can and cannot do for mental illness.

Here is the link to the Facebook Group we just created...we want to connect with you and get your input! https://www.facebook.com/groups/amindfulmomentcommunity/

Do you like our content? Please subscribe today! Do you love watching podcasts? We have our episodes up on YouTube if you would like to put a face to the voice! See you there!For more mindful content:https://amindfulmoment.comhttps://work2livewell.orgConnect Socially:InstagramYouTube ChannelDonate to support our show!Advertising inquiries? Please contact [email protected] and reference our show. A Mindful Moment is written and hosted by Teresa McKee and/or Melissa Sims. Bookings [email protected] more about your ad choices. Visit megaphone.fm/adchoices