Today's episode is all about deeper beauty, skin health, the subconscious mind, reprogramming, creating a daily beauty practice and so much more. 

Stephanie Flockhart is a leading figure at the intersection of wellness, holistic beauty, self-care and personal development with a down-to-earth approach infused with elevated and elegant energy.

Stephanie's journey began with her studies in Chinese Medicine, where she delved into the intricacies of the field and graduated as a Dr. Of Chinese Medicine. She further honed her expertise as a Cosmetic Acupuncturist, Psych K facilitator, and Functional Health Coach. This diverse background allows her to bring an innovative perspective to the beauty, health and wellness realms, infusing it with an editorial aesthetic.

In her quest to help individuals discover their authentic beauty, Stephanie has developed a unique methodology. By ritualizing the beauty routine and incorporating powerful techniques like EFT Tapping, Visualization, and affirmations, she guides people in reprogramming their subconscious minds before addressing their external wellbeing. 

IN THIS EPISODE WE TALK ABOUT: 

-Stephanie's astrology 

-Her journey into acupuncture, TCM and the wellness world 

-Letting go of her acupuncture clinic and transitioning into the online space

-Utilizing social media to grow and expand one's brand, presence and business 

-The concept of being "your own practitioner" 

-Creating a daily ritual with your skin, subconscious mind, and self, and knowing that it will often take practice and time 

-The polarization of beauty 

-Navigating negativity online 

-Combining inner work, and deeper subconscious work while utilizing products and tools for your skin 

-What to do when you are lacking in confidence and not feeling radiant or beautiful 

-Getting clear on where you're hiding, and not shining as bright as you want to be 

-The power of EFT (Emotional Freedom Technique) aka tapping 

-Utilizing mirror work in your morning skin care routine 

-Incorporating the magic of flower remedies 

-Letting go of the need to be so intense with everything and making simple things hard 

-Finding your rhythm with your routine, and the power of rituals and consistency, but in a gentle and soft way 

-Stephanie's morning and evening routine 

-Her three favourite skincare products 

-Her three favourite beauty tools and practices 

-A point on creativity and being an artist within your own life 

-Exciting new offerings Stephanie is launching soon 

+++ so much more 

Have a listen, share with a friend and let us know what you took away from this episode. We love hearing from you. 

STEPHANIE FLOCKHART 

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