A Sonic Hug

A weekly Health, Fitness and Mental Health podcast featuring
 2 people rated this podcast
This thought-provoking series hears from people from different walks of life who deal, experience and battle mental health issues. Producer and mental health advocate, Halina Rifai, brings you their accounts and explores key themes that have impacted them including grief, body image and much more. Based on her own experiences, she felt it was time to start helping people tell their stories. It will be hard listening at times, but that’s how we can learn and understand things better. These are real life accounts from brave people and we can’t wait for you to meet them.
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21 episodes

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Podcast Details

Created by
The Big Light
Podcast Status
Active
Started
Sep 8th, 2020
Latest Episode
Feb 8th, 2021
Release Period
Weekly
Episodes
21
Avg. Episode Length
29 minutes
Explicit
Yes
Order
Episodic
Language
English

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