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Episode from the podcastA Therapist Takes Her Own Advice

Demystifying Mindfulness

Released Friday, 13th November 2020

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Demystifying Mindfulness

Demystifying Mindfulness

Friday, 13th November 2020

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What is A Therapist Takes Her Own Advice about?

Here is the podcast description for A Therapist Takes Her Own Advice:

Therapists may seem like they have all the answers, but that doesn’t mean they can easily apply them to their own lives. Join Rebekah Shackney as she discusses her own challenges with guests who offer unique insight into overcoming them. Whether you’re struggling with the effects of the COVID-19/coronavirus pandemic, trying to devote more time to self-care or meditation, or looking to make a major life change, you’ll find inspiration and get practical advice on your journey. Topics include mindfulness, parenting, depression, dialectical behavior therapy (DBT), eldercare, family, emotions, happiness, stress management, and more.
https://rebekahshackney.com
Produced by David DibS Shackney.
Marketing Strategy by Jessica Hulett
Photo by Alex Joyce.

How many episodes of A Therapist Takes Her Own Advice exist?

As of May 22nd, 2024, A Therapist Takes Her Own Advice has published 39 episodes.

When was the latest episode of A Therapist Takes Her Own Advice?

The latest episode of A Therapist Takes Her Own Advice was published on Nov 15th, 2023

When did A Therapist Takes Her Own Advice launch?

A Therapist Takes Her Own Advice launched its first episode on Jun 10th, 2020.

Is A Therapist Takes Her Own Advice explicit?

The content of A Therapist Takes Her Own Advice is not explicit.

Who is the author of A Therapist Takes Her Own Advice?

A Therapist Takes Her Own Advice is created by Rebekah Shackney.

Which podcast categories does A Therapist Takes Her Own Advice belong to?

A Therapist Takes Her Own Advice belongs to the following podcast categories:

Health
Fitness
Mental Health
Education
Family
Parenting
Kids

Which podcast hosting provider does A Therapist Takes Her Own Advice use?

A Therapist Takes Her Own Advice is hosted on Buzzsprout.

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From The Podcast

A Therapist Takes Her Own Advice

Therapists may seem like they have all the answers, but that doesn’t mean they can easily apply them to their own lives. Join Rebekah Shackney as she discusses her own challenges with guests who offer unique insight into overcoming them. Whether you’re struggling with the effects of the COVID-19/coronavirus pandemic, trying to devote more time to self-care or meditation, or looking to make a major life change, you’ll find inspiration and get practical advice on your journey. Topics include mindfulness, parenting, depression, dialectical behavior therapy (DBT), eldercare, family, emotions, happiness, stress management, and more. https://rebekahshackney.com Produced by David DibS Shackney. Marketing Strategy by Jessica Hulett Photo by Alex Joyce.

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Download Audio Filehttps://www.buzzsprout.com/1084439/6352972-demystifying-mindfulness.mp3

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