Whilst journaling in my local Costa coffee this morning, I decided to write a script for an episode regarding what I learned from my daily experiences at Starbucks a few years ago. At the end of the episode, I ask the following question, so get

A Focus on Meditation - Abstract Evolution Podcast #006

Apr 2nd, 2018 10m 52s

Meditation has been really important for me over the years and recently has become a big part of my daily routine as well as a useful tool to cultivate some peace for myself. I want to share that with people!

The Effective Executive: Action Plans - Abstract Evolution Podcast #005

Mar 10th, 2018 18m 43s

Discussing short sections from Peter Drucker's business management, self improvement and effectiveness book, The Effective Executive - I've covered a few points from the first 10-15% of the book, focusing on Action Plans and how to approach the

Gratitude = EVERYDAY - Abstract Evolution Podcast #004

Mar 2nd, 2018 10m 17s

Relish in gratitude, EVERY DAY. Empower yourself and those around you with gratitude, allow it to exude your entire being! In this short episode, I decided to talk to about gratitude as a tool we can use on a daily basis to counter negative emo

Musashi, Taking Responsibility & Tea - Abstract Evolution Podcast #003

Feb 27th, 2018 39m 59s

A longer and unscripted episode, I go over the act of taking responsibility. Using Musashi, the historical novel from Eiji Yoshikawa as inspiration, I attempt to decipher why we take responsibility and more importantly, what we can learn from i

Abstract Evolution Podcast #2 - Decisions

Feb 9th, 2018 11m 54s

In this episode, I go over decision making and how it relates to perspective, the topic I talked about in the previous episode. FACEBOOK: http://bit.ly/2ETiU4t INSTAGRAM: http://bit.ly/2mRAgrX YOUTUBE: http://bit.ly/2ES0UaO

Abstract Evolution Podcast #1 - Perspective

Jan 29th, 2018 12m 39s

An introduction to the podcast, allowing me to kick myself into gear and start my journey with the podcasting medium. Discussing podcasting and perspective in a short and self-reflective episode. FACEBOOK: http://bit.ly/2ETiU4t INSTAGRAM: http:

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