On today's episode, we dive into B and Anthony's vacations, lessons learned, etc. We also talk about when it is a good time to take a break and relax vs pedal to the metal. 

If you liked this episode, take a screenshot and share it on your story and tag Braeden and I.

To find Braeden, his instagram is @braedenmillerfit

To find Anthony, his instagram is @spadafitness.

If you have any questions or inquire about coaching, you can email him at [email protected]

If you are interested in coaching, fill out the form below: https://www.millerelite.com/coaching-with-anthony-apply/

If you want 10% off Morphogen Nutrition supplements, go to https://www.morphogennutrition.com/ and use code "SPADA"