If you're at all like me, you love your coffee (or some other sort of caffeinated product). If so, I'm sure you probably wonder whether or not the amount of caffeine you drink is 'bad' for you? I'm sure you've probably heard all of those wild stories on the news about people dying from energy drinks. If stories like that freaked you out, join the club. I used to worry all the time about drinking caffeine, until I did tons of research on the topic. I share my thoughts in this episode (while sipping on a cup of coffee). HEALTHY LIFESTYLE BLUEPRINT APPLICATION: http://www.jamespessina.com/work-with-me.html