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Actionable ThinkingClaimedEpisodes
Episodes of Actionable Thinking
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Glibbery tentacles growing up from the underground, confused and pointless slowly reaching higher and higher. They twitch on contact, just to grab the destination iron hard after its initiation. some roots get hurt by the touch only to regain
The battle continues, the cuts on the shining thick metal rise deep trough its cold distanced plates, the impact of every hit shapes the crippled shielded inner, hardening the outer build of pure steel. A cold blooded smile branded on the surfa
I barely report about my own life but this time it seems necessary. Reimagine your life, im sure there were times where you underestiminated someones ability to solve a quest. When i learned one thing in doing a body power-based job for nearly
How to get over a breakupBased on an article from vox.comhttps://www.vox.com/even-better/23386996/breakup-tips-initiator-mutual-broken-upYour path to healing following an abusive relationship will look different from the guidance provided he
Based on an article from themarginalian"I have to go to work — as a human being. What do I have to complain of, if I’m going to do what I was born for — the things I was brought into the world to do? Or is this what I was created for? To hudd
Stop Fear of FailureBased on an article from psychologytoday• Pinpoint exactly what you’re afraid of• Answer your “what if?” questions• Stop visualizing success as easy• Focus on the process, not the result• Remember failure is fleet
4 Things to Remember When Life Feels HopelessBased on an article from tinybuddha• Remember that life always changes. Things can get better.• Recall how you overcame similar struggles in the past.• Remember that things aren’t as bad as th
How to Learn From Your FailuresBased on an article from greatergoodBased on an article from greatergood• Observe other people’s failures• Get some distance• Share your own failure story• Recognize your successes• Feel the disappoin
Based on an article from psyche.cohttps://psyche.co/guides/how-to-cope-with-shame-by-understanding-where-it-comes-from• Given my history and what I know about myself, does it make sense that I would feel this way? and Given this, what would
Secrets that will make you loose weightbased on a article of bakadesoyu• Ask yourself if hungry : Would I eat broccoli? If not , dont eat yet• More options mean more eating. Less variety is an easy way to feel full on fewer calories.• M
based on a article from rishikeshshttps://rishikeshs.com/72-hour-rule/• Next time you feel like buying something online or offline, evaluate whether the product is a need or a want.• Even if it’s a need or a want unless it’s an emergency, de
https://www.wikihow.com/Determine-if-Someone-Is-Trustworthybased on a wikihow article- no open body language- changing subjects- conversation leads back to you- unusual details- justification without being asked- often watched dif
based on a article at psychologytoday1. Identify the habits you want to change.2. Look at what you are getting out of it.3. Honor the wisdom of healthier choice4. Choose something to replace the unhealthy habit. 5. Remove triggers6.
Trick your mind into falling asleep#health #sleepguide #sleep #sleephabit #sleepmythshttps://www.wellandgood.com/mental-tricks-fall-asleep/based on an article on wellandgood.com• Carve Time in the evening to worry• use paradoxical intens
https://greatergood.berkeley.edu/article/item/four_ways_to_stop_imagining_the_worst_will_happenbased on a greatergood articleMaybe you are one of the persons which are catastrophizing about future outcomes. Heres how to handle it a little bet
Points i extracted from selfhelp books • stay in the present - it will build your future and can prevent being in a regret circle from past• journaling helps coping with instant overthinking• distance from your ego. when you feeling low
Surviving CrueltyThe World might smash the hardest unbelievable things in your path but its up to you to beware it from escalating. Only unbendable Will can show others principles you have missed in your lifetime. Allow yourself to fail somet
Most of us might misunderstood the principe of acceptance. To be in clear talk about a topic, it seems to be the best method to ask the other person how he/she understood my own way to look at the topic instead of just trying to explain yoursel
#consciousness #faith #mindset #thinking #ideasEven non-religious people are believers, but the gap between reality and believes can be huge. It seems important to check regulary if faith (wether for spiritual , earth related or unbelievable
Possibly expand your list of interesting things, starting with newsletter discoveries ( on substack.com) and besides that curiosity stuff mentioned later.Heres Something : Humor , Postanly Weekly : Advice ,The Present Psychologist Paper : Me
Common MethodMost Selfhelp Guides recommend positive thinking, but some decisions may lead to the domino effect: things getting worse slow but steady.There are groups that allready evolved strategics against known disasters.• Politics reco
based on a post from ianleslie on substack1. accept that you might have thought too much: wrong directions or more relations then the actual topic is about2. check background knowledge to be sure if you are missing things or if you are jus
based on an article from familyhandyman.com• For Windowsplace awning or shutters on the outside , use insulated window film and spray a sheet with cold water to cover the window’s opening. • For Fansput them in a corner, low to the gro
Skill Training Strategy#personaldevelopment #leadership #corporateculture #career #problemsolvinghttps://www.lifehack.org/919396/talent-developmentbased on an article at lifehack.org from jule fuller.Managers in various disciplines (sports
Social Games with (no) Friends#community #people #selfcare #skills #socialskillsNo matter if you are home alone and nobody is available or you are in an online chat/talk, these popular 5 multiplayer games promise to spice up your free and tog
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