Podchaser Logo
Charts
Adjusted Frequency

Shaquanalanay

Adjusted Frequency

Claimed
A weekly Society and Culture podcast featuring Shaquana Daise

 1 person rated this podcast
Adjusted Frequency

Shaquanalanay

Adjusted Frequency

Claimed
Episodes
Adjusted Frequency

Shaquanalanay

Adjusted Frequency

Claimed
A weekly Society and Culture podcast featuring Shaquana Daise
 1 person rated this podcast
Rate Podcast

Episodes of Adjusted Frequency

Mark All
Search Episodes...
Aug 22nd, 2019
We all live in our own set lives and see things from our own set perspectives. But what happens when there is a new way of seeing things? How can seeing different perspectives help us a a people? Send listener letters to [email protected] and follow @adjustedfrequency on IG @shaquanalanay for updates and ad...

Categories

SocietyCulture
Aug 15th, 2019
Between the daily grind, parenting and attempting to get rich my mind has the NERVE to add to that stress. Well to that i say no more! There is nothing wrong with imagination and fantasizing but what happens when your emotions and thoughts do that sacred dance of fear and doubt??? Organized Chaos!!If you would like t...

Categories

SocietyCulture
Aug 8th, 2019
OMG its 8/8/2019 this is the 8th episode and honey do I have tea for you! Catch up on my progress to stop isolating myself, managing my 'highjacking' emotions/triggers, all while getting inspiration from one of my favorite cartoonist! Life has a funny way of connecting dots and I think I've found one.@shaquanalanay -...

Categories

SocietyCulture
Aug 1st, 2019
I've noticed a pattern ya'll...I like to BE ALONE! If there was ever a time to be alone today's social climate is set up for just that! Between social media which hides us, politics which divide us I had to figure out a way to give my life balance. So I am asking myself  a real question; Are you guarding your boundarie...

Categories

SocietyCulture
Jul 25th, 2019
Taking time to heal and love yourself is is vital. During my absence I did just that, I faced fears, overcame internal embarrassment and outmoded thinking so I could bring you guys the REAL TEA! Check out this weeks episode to see just how transparent this episode is.Follow on IG @adjustedfrequency for all things podc...

Categories

SocietyCulture
Mar 11th, 2019
You'd think social media is the only timeline that can create turmoil in ours lives but on the contrary it's usually the timeline we give ourselves. Follow AF on IG @adjustedfrequency & @shaquanalanay for weekly updates and additional contentFor advertising you can email @shaquanalanay directly from IGTwitter @shaqu...

Categories

SocietyCulture
Feb 25th, 2019
Focusing on past or future endeavors...a gift or a curse?Follw AF on @adjustedfrequencyHost @shaquanalanay

Categories

SocietyCulture
Feb 18th, 2019
Do you know your value? A simple question that is usually answered with difficulty. Some define value as net worth, outer appearance or even admiration of others. Well bay bay i promise you are more than that! IG @shaquanalanay @adjustedfrequency 

Categories

SocietyCulture
Feb 11th, 2019
Are you being weighed down by the baggage of your past? What emotional trauma is affecting your reactions in adulthood? Will you do the work to let it go?

Categories

SocietyCulture
Feb 4th, 2019
Part 1: Resistance- the refusal to accept or comply with something; the attempt to prevent something by action or argument.Resisting has taken opportunities and happiness from me and I learned to let go. Here is what I learned.

Categories

SocietyCulture
Jun 26th, 2018
Every Breath, every moment and every lesson is a gift. Whether we notice them or not is gag. I live life by enjoying the smalls things and in this episode I will explain why that is so important.

Categories

SocietyCulture
Jun 19th, 2018
I ride or die for mine!!! Well I'd rather ride than die. Hear me discuss what an empath is and how I learned I was one of them. Shoot you may be one too...

Categories

SocietyCulture
Jun 13th, 2018
Dating sucks...lets be real. So when I found myself investing time into WHO i wanted I lost focus on the warning signs and endured heartache. Not anymore! I chose me and decided to be single and celibate (OH LORD!).

Categories

SocietyCulture
Jun 11th, 2018
Are you starting something new? Entering a new chapter in your life but constantly talking yourself out of your greatness? Yeah, me too, but the jokes on me because I refuse to let life pass me by because I over thought the situation. What would you do? Doubt or rise up?

Categories

SocietyCulture
May 29th, 2018
Starting the journey to follow my passion is scary and some days I wanna just give up and stick to the status quo. But then what would my life be? Mediocre at best and I just cant do mediocre!

Categories

SocietyCulture
Dec 30th, 2017
With all the New Years Resolutions one is always looked over. Mental health. There has been a onslaught of situations that are signs of mental disruption or depression. Let’s get our minds right people!!!

Categories

SocietyCulture
Dec 15th, 2017
When to give and when not to give...that is the ?

Categories

SocietyCulture
Nov 30th, 2017
Deciding not to live in fear is scary AF! But you should try it! Living Fearless • Living Fearless • Living Fearless • Living Fearless•

Categories

SocietyCulture
Nov 27th, 2017
Living Fearless

Categories

SocietyCulture
Rate
Contact This Podcast

Join Podchaser to...

  • Rate podcasts and episodes
  • Follow podcasts and creators
  • Create podcast and episode lists
  • & much more

Unlock more with Podchaser Pro

  • Audience Insights
  • Contact Information
  • Demographics
  • Charts
  • Sponsor History
  • and More!
Pro Features