9 Ways WELL RESTED Can Make You Invincible
Released Tuesday, 5th March 2019
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9 Ways WELL RESTED Can Make You Invincible
9 Ways WELL RESTED Can Make You Invincible
Tuesday, 5th March 2019
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Welcome to Adventuring the Girl Life, where we believe life for every girl should be well-lived. This week we are discussing 7 ways in which to stay a well-rested person. The mundane and the trouble of life can sometimes push and pull us right off of our center. These 7 tips will help you stay balanced in the rough waters you may encounter.
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Adventuring The Girl Life
Calling all girls. Is your life is well-lived? Jen Whitmore, Certified Personal Trainer and Mom of 2, wants to help you add more happiness and adventure to your life with this podcast. Get tips and techniques to become healthier, go after more, and learn to love the unique journey you’ve been given. We’ll explore real-life topics from a girl’s perspective, like: self care, personal development, faith, relationships, finding fulfillment, stepping outside of your comfort zone, moving past trauma, and so much more.If you’re committed to becoming the best version of yourself (while enjoying exacJoin Podchaser to...
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