A brief introduction and a bit of chatter. There are many things to talk about. Let us start with this short segment and see where it goes from here. To all who may join in for this first of all recordings, Thank you in advance!!! You are great
I've got some things to say in this episode. And I did. Probation, Self-Love, Dwayne The Rock Johnson, Purpose, Fucking Fuego, Help someone else, Family Love, Messages of Hope, Parenthood, Soccer! And more!It is the 5th episode. And I am happy
Another two months passed. Enjoy my truths. While I enjoy the freedom that comes with them. --- Send in a voice message: https://podcasters.spotify.com/pod/show/alexandermf/message
A dude... JULY JULY JULY... Long-Term-Recovery... SUD... SOBERING CENTER... AUSTIN TEXAS. DWI. CENIKOR. LIFE. --- Send in a voice message: https://podcasters.spotify.com/pod/show/alexandermf/message
Don't let your expectations ruin your moments. We are the makers of four worlds. Hold onto your power, ya wizards, warlocks, witches, magicians godess' and gods!--- Send in a voice message: https://podcasters.spotify.com/pod/show/alexanderm
"In short, gratitude can boost neurotransmitter serotonin and activate the brain stem to produce dopamine." Dopamine is our brain's pleasure chemical. The more we think positive, grateful thoughts, the healthier and happier we feel."Every morn
Daily A.M.F.irmationsSOLIDARITY; unity or agreement of feeling or action, especially among individuals with a common interest; mutual support within a group.I have had the pleasure of spending some great moments with some amazing people over
SEXXXY AND LOVING AFFIRMATIONS FOR MYSELF AND ALL WHO MAY LISTEN!A FEW OF THE AFFIRMATIONS FOR THE DAY INCLUDE BUT ARE NOT LIMITED TO...1. I let go of comparisons and focus on the pleasure in my body and being present.2. My body is tingling
Will Smith is going through the motions, and as a man, I can relate.I think it sucks for him because this all happens in the eyes of the public.Let the man breathe. And when he retorts because of not having enough space to heal, don't be surp
1. Day number 1 is as important as day number 366 and so on...Not feeling so well this morning but I am pushing g through it.Getting a bit serious in this one...-AlexanderMF--- Send in a voice message: https://podcasters.spotify.com/po
Daily Affirmations Thursday 03.17.20221. I see and hear my partner. My partner too sees and hears me... AND MORE! Come in and relax. Fill yourself with positivity and rub it off on another!-AlexanderMF♥♥♥♥anchor.fm/alexandermf/subscribe-
A new format for podcasting Daily affirmations. Take a listen. Share your thoughts about what you feel regarding the Idea for it.--- Send in a voice message: https://podcasters.spotify.com/pod/show/alexandermf/message
"1. I deserve to receive sexual pleasure regularly..."AND MORE! TUNE IN AND LISTEN.TAKE THIS FLAME AND START THE WILDFIRES IN THE LOINS OF YOURSELF AND YOUR SIGNIFICANT OTHER!!!--- Send in a voice message: https://podcasters.spotify.com
Perspective is 10/10ths of our reality.And sometimes, our perspective needs a new perspective.Try out these daily affirmations with me. See if this helps!-AlexanderMFhttps://anchor.fm/alexandermf/subscribe--- Send in a voice message: h
IF! Yooooooooooou love you and trust yourself, Than...you can love and trust in your partner as well!!! Facts! Love is real. Embrace it and mature it.Love it!-AlexanderMF♥♥♥♥https://anchor.fm/alexandermf/subscribe--- Send in a voice m
Life and analytics. Thanks for the listenership. Whoever you individuals are, you are greatly appreciated!!!Leave me a message here... >>> https://anchor.fm/alexandermf--- Send in a voice message: https://podcasters.spotify.com/pod/show/a
Regardless of what the "Negative Gnome In Your Dome" says...Remember this... you are a potent force to reckon with. May you have a great day!--- Send in a voice message: https://podcasters.spotify.com/pod/show/alexandermf/message
Paus when agitated and collect yourself. Take a few breaths in and out. Maybe the 4 7 8 technique will help you out. Close your lips and inhale through your nose for a count of 4. Hold your breath for a count of 7. Exhale completely through yo
Speak life and positivity into your mind. Replay these affirmations to yourself as many times as you need to. I hope you have a great day!1. I speak life into my family2. I speak life into my work3. I speak life into my vision4. Negativity
SAY IT WITH ME NOW!!!------------------------------------------------"Today I am Responsible. Today I will make good choicesthat WILL bring MEHEALTH AND HAPPINESS!!!"--------------------------------------------------As cliche as it may s
I think I may start doing this daily...Say it with me now!"Today I am Special. Today I will realize that I am a unique, one-of-a-kind person."--- Send in a voice message: https://podcasters.spotify.com/pod/show/alexandermf/message
In this episode, I open up a bit about some personal things regarding my life and my journey through it. Things haven't always been the way they are now and I haven't always been the same guy... Check out some of my new music and hear some of
It has been almost 2 months since my last and first airing. Anyone who has stuck around long enough to listen to this second one I greatly appreciate and value your support!!! You are invaluable and greatly appreciated. Much has gone on and tr