Healing starts with YOU. One of the most powerful lessons to learn is that you can’t control someone else. You can’t. But you can create the conditions that will support the best possible outcome, the conditions for healing to happen.

Sometimes healing means boundaries. Sometimes healing means learning to create emotional safety. Sometimes it is about understanding your story and the other person’s story and having compassion for yourself and the other.

You can learn the skills that will support you in having healthy relationships with the people you love most. This podcast will give you tips in parent-size bites that anyone can use to heal the relationships in their lives.

Rebecca Thompson Hitt is the founder of The Consciously Parenting Project, LLC, and author of 3 books, numerous classes and recordings, and the former co-host of a radio show, True North Parents. To learn more about Rebecca visit https://consciouslyparenting.com.