When a relationship isn’t working well in your life, it’s essential to find ways to take good care of yourself and find the community resources that make that possible. Most of us are under-supported when things are going well, but there is an even bigger chasm between what we need and what we are getting in terms of support when we’re stressed out or having a difficult time.

My name is Rebecca Thompson Hitt and this is Thankful Thursday on the All Relationships Can Heal podcast. Today we’re going to be talking about the important role of self and community care in healing relationships.

Visit the episode webpage for more at https://consciouslyparenting.com/archpodcasts/26.