S1E3 is about the app I use for keeping track of my diet. It’s not just about calories! You have to keep a close eye on the things that can affect your healthy personally, and this app allows you to do that. I’m not a health professional and I
This episode covers a bit of the story behind how I got my bike and why I somehow managed to avoid riding one for over thirty years. Don’t ever stop, kids! Keep riding your bike no matter what! This is Season 1, Episode 2 of the Momentum podcas