Based around mental health and our tendency to over complicate the simplest of details, take this moment, breathe, reset. Overthinking is a slippery slope to limiting our creativity, twisting our judgement and degrading our sense of self. Join Adrian as he invites you into an open dialogue on his thought process and how we can manage our overthinking brains and improve our wellbeing.
Show More
Creators & Guests
We don't know anything about the creators of this podcast yet. You can so they can be credited for this and other podcasts.