A fitness podcast covering topics you won't find anywhere else! Personal trainer James Sutherland and his long suffering producer, Jason Hewlett, discuss everything from the benefits of chiropractic care to physio therapy, the psychological impact of mental health on fitness to getting started at the gym, and much more. Tune in and enjoy a fitness show full of valuable information, personal anecdotes, and a healthy dose of humor.
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Creators & Guests
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