I'm Andrew Lenards, a certified mindfulness meditation coach, and this is a feed of guided meditations using techniques from the Unified Mindfulness system. These episodes complement and support classes that I teach in workplace meditation. If

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Andrew Lenards Mindfulness

Andrew LenardsAndrew Lenards Mindfulness

Andrew Lenards Mindfulness

Episodes of Andrew Lenards Mindfulness

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Andrew Lenards
Andrew Lenards Mindfulness