Donna Oriowo
AnnodRight: The BlogEpisodes
Episodes of AnnodRight
Mark All
Search Episodes...
Recently I had the honor of meeting with Dr. Jess for her podcast, Sex with Dr. Jess and we spoke about sexual compatibility. I don’t think it’s much of a secret that I think folk use the idea of being sexually compatible as a cop out. Wha
Therapy without politics sounds a lot like polite conversation, as my friend Dr. Lexx would say. You don’t go to therapy to just feel good for a moment, you go to therapy to heal from a lifetime of hurts with skills to continue on with.
We are talking about Wish dating--where you have a wish list of romantic wants and you try to make someone fit that
How does the idea of walking on eggshells, feeling paranoid, and taking forever to make a decision sound like to you? Exactly, sounds like anxiety!! To be successful, creative, innovative or anything more than average, you need to make room
Between my clients, friends, and followers I’ve realized that there are a lot of folk out there who don’t know much about masturbation or are still carrying the terrorizing lies they heard from way back when. But hey, it’s okay to admit you
Relationships are hard enough without a pandemic, yet here we are in the midst of COVID. Some of you are sheltering in place with your partner and some of you are sheltering in place without your partner(s). While you may feel one scenario i
I hear the same thing with my single clients. They are using up all those vacation days because they’re frustrated about various things going on in their lives. They’re tired of being alone in the house, they’re having problems with some of
In this episode a couple of things were mentioned including a podcast episode where I speak more about orgasms and some resources, too! Here they are:1. Kings of the Heart Episode 1: The Orgasm Gap2. Dr. O’s Sex Therapy Toolbox3. Get on my sche
I really wanted to talk about something that I feel is a pandemic that needs to stop. It's something that bothers me, hurts me, and makes me wonder what kind of work I and other sex therapist out here in these streets doing if this is occuri
Oftentimes, whether or not we want to have it this way or even if we think it's silly, we get a lot of our ideas from TV. We form our thoughts about our ideal relationship from the various places that we see relationships happen, including t
I emanation buying some Valentine’s Day goodies from Askgoody.com/shop. Why did I choose them out of ALL the spaces available to buy great toys? I chose them because they are Black Owned and Goody is a whole sex educator! So yeah, this Black Hi
Last week while I was in the therapy office I said something out my mouth that didn't make no daggone sense when I said it but made perfect freaking sense as I explained it. I told someone to act like their clitoris. To channel their clitor
Have you ever been going through something mentally or emotionally and felt like you should be able to get over it in a couple of days? You told yourself that healing shouldn’t take long, so you’re confused when you’re still upset weeks late
I mean you are making monetary goals and every other goal you can think of, telling yourself you are going to start working towards them come Jan 1 because you feel hope and a sense of urgency, but then you feel overwhelmed and done. You sta
I am constantly reminding my people that they are enough! I remind them that there is nothing they can do to prove their worth and they shouldn’t feel like they need to. When you start trying to prove your value and worth you’ll find yoursel
When working with Black and Brown clients I like to use Biggie and Tupac as a part of my communication explanation. I often ask “did you have a Tupac conversation or a Biggie conversation?”Now I'm talking about either one of their lyrical
Some of what was mentioned in the podcast:Get your copy of Cocoa Butter & Hair Grease: A Self Love Journey Through Hair and SkinCheck out the Diversity IN Parenting Conference, which will be back next September 2020
For those of you who don't know the CROWN Act is also known as Creating a Respectful and Open Workplace for Natural Hair Act. What I love about this act is that local government is actually taking steps to make sure there is inclusion, prid
All my melanin sisters are walking around with a new glow and confidence because they received external validation through a song, and I can’t help but wonder why Beyonce needed to say Brown skin girls are beautiful and worthy for them to be
In this one we talk about a workbook to work through the narratives relates to colorism and texturism. It’s called Cocoa Butter and Hair Grease: a self love journey through hair and skin.
There are a few folk mentioned in here as to where you can learn a little more and even find a therapist for yourself. You can google them, or tap the organization and find your therapist today!1. Melanin & Mental Health2. Health in Her Hue3. T
To keep it simple, spectatoring takes you out of enjoying the moment or moments (if your partner knows what they’re doing) and instead of enjoying the sex for what it is, you are worried about what your body and hair looks like to your partn
Guest blogger Candace Clarke of Kandeaux, joins AnnodRight to share her wisdom with us! In this blog, she speaks about food, sex and wellness as a way to fend of depression. Candace is a food Agri-vist (Agricultural Activist) speaking about the
#Message! I mentioned Therapy For Black Girls in this episode, so go on over check it out and leave a message for your future therapist!
Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us