I've tried a few episodes, and it seems to just be a way to advertise their program. They will talk briefly about an issue anxiety suffers face, say how there is a way to overcome it, but they not tell you how to do it. No actually usable information to help with your anxiety, they just refer you to their program. It's like the podcast version of the websites that keep you scrolling and clicking down, with no valuable info, and just asking you to purchase their program.