when i deleted tiktok two or three years ago, i truly believed in my core that i would never in a million years redownload the app. and now here i am, redownloading the app. i feel a little bit hypocritical because i made such a stink about del

should you leave them? advice session

5 days ago 33m 20s

welcome back to my advice session, where i give you advice about various dilemmas that you’ve sent me on instagram. today i’ve gathered various dilemmas that you’re all experiencing in regards to whether or not you should leave your partner. i

the importance of boredom, a talk with emma

8 days ago 49m 20s

i came to the conclusion the other day that i need to allow myself to be bored more often. this is not a new conversation for us here on anything goes. i have talked about this before, but i've come to the conclusion again recently that i'm not

i love cheugy stuff, i’m ranting again

12 days ago 46m 39s

the stanley cup has been a hot topic of conversation now for probably a few months. this cup has taken over the world, probably not the world, but at least america. but the stanley cup is not all sunshine and rainbows. as with all things that g

my toxic traits, a talk with emma

15 days ago 59m 59s

i think it's beneficial to check in every once in a while to figure out the ways that you’re toxic. you can't get through life without being a little bit toxic. now don't feel attacked because we're all a little toxic. if you choose to turn a b

you are on your own journey, advice session

19 days ago 38m 28s

if you're a long-time listener of anything goes, you might remember a little series i used to do called advice session, where i would ask you to submit current challenges and struggles that you're dealing with, and i would take a few of them an

friendship, a talk with danielle bayard jackson

22 days ago 48m 21s

[video available on spotify] i would not consider myself to be a friendship expert, and so that's why i'm very excited to talk to danielle bayard jackson. she’s a friendship coach who speaks nationally on the subject of female friendships. thro

changing my lens, a talk with emma

26 days ago 32m 29s

you know what i love? a metaphor. and my favorite metaphor this week is the lens that we view life through. i'm referring to our perspective, attitude, or general point of view towards life. it's something i'm really working on right now - maki

psychedelic therapy, a talk with robin carhart-harris

29 days ago 51m 16s

[video available on spotify] i've dabbled in the world of psychedelics a little bit. i've taken mushrooms a few times, but i really don't know a lot about psychedelics. however, it's becoming an increasingly more relevant topic as it's been rev

my vagina lol, a talk with emma

Mar 24th, 2024 42m 28s

i love oversharing... sorry! which is why it's shocking that i have not made an episode completely about my vagina yet. well have no fear, because the day has come. i am going to be dedicating this entire episode to my vagina.Learn more about

more than a character, a talk with rainn wilson

Mar 21st, 2024 1h 11m

[video available on spotify] i’m so honored to be bringing this guest to you because i’m such a big fan of everything this man does. today we have rainn wilson. rainn is an emmy nominated actor, best known for his role as dwight schrute in the

imposter syndrome, a talk with emma

Mar 17th, 2024 40m 39s

i've talked a lot publicly about my imposter syndrome because it's something that i've struggled with since i was a teenager. but i had sort of an epiphany recently that imposter syndrome isn't really a relevant struggle for me in my life anymo

indecisiveness, a talk with emily p. freeman

Mar 14th, 2024 58m 32s

[video available on spotify] something that we do every day that we don't think about enough is make decisions. we don't consider the decisions that we make as deeply as i think we could. that’s why i'm so excited to be speaking to emily p. fre

trends i saw at fashion week (f/w 2024), a talk with emma

Mar 10th, 2024 1h 1m

i just got back from fashion week. and when i tell you that there is nothing in my brain right now other than fashion, i'm not kidding. so naturally, i'm here today to talk about the trends that i saw at fashion week.Learn more about your ad c

vaping and the female orgasm, a talk with wendy zukerman

Mar 7th, 2024 1h 11m

[video available on spotify] you know what i'm a victim of? misinformation on the internet. a headline from a non-reputable source that says turmeric will cure your depression, i'm clicking. there's a whole lot of hearsay on the internet and n

constant panic, a talk with emma

Mar 3rd, 2024 44m 27s

listen, i'm an anxious girl. for the last few years, ages probably 19 to today, i've been in an anxious phase of my life. but for the last few months, i feel like i'm coming out the other side. so today, i want to talk about how i've managed th

our relationship with money, a talk with paula pant

Feb 29th, 2024 1h 9m

[video available on spotify] today we're going to talk about money. paula pant is a financial journalist and the brains behind afford anything. the afford anything blog, newsletter, podcast, and online community are popular resources for practi

cringe, a talk with emma

Feb 25th, 2024 32m 10s

recently i've been thinking about cringe. i can look at something and be like, that's cringe. i can do something and be like, “emma, that was cringe.” but i rarely ask myself why. i don't think it's possible to completely avoid being cringe, bu

the dangers of stress, a talk with aditi nerurkar

Feb 22nd, 2024 1h 5m

[video available on spotify] to be human today is to be stressed out, which is why i'm excited to be talking to dr. aditi nerurkar about stress. she's a harvard physician and lecturer, and a nationally recognized stress expert. she's also the a

uniform dressing, a talk with emma

Feb 18th, 2024 46m 26s

this episode is going to come as a shock to many of you because many of you know me as a fashion lover. i recently became obsessed with the idea of dressing in a uniform. my default mode of getting dressed in the morning is putting something ne

botox, filler, and more, a talk with kristina kitsos

Feb 15th, 2024 1h 4m

[video available on spotify] a couple of weeks ago, i made the decision that i was going to get laser hair removal, and i was referred to kristina kitsos. she's so incredibly knowledgeable about all of the popular treatments today, from botox,

the seduction of "hard to get," a talk with emma

Feb 11th, 2024 32m 29s

i had an epiphany recently and it's been really fascinating because it's about a belief that i've had that i wasn't fully conscious of. the subconscious belief that i've carried almost my whole life is that people who are harder to get are bett

practical productivity, a talk with tim ferriss

Feb 8th, 2024 1h 6m

[video available on Spotify] This episode includes discussion of suicide. Please keep this in mind when deciding if, how and when you’ll listen. For resources on these topics, visit spotify.com/resources.i remember when i was little, i became

scariest night of my life, a talk with emma

Feb 4th, 2024 42m 39s

oh boy. do i have a story for you? yeah, i do. i have a story for you and i can almost promise you that i'm not gonna have another scary story to tell you for a few years because this doesn't happen to me very often. so don't get used to this.

my fashion soulmate, a talk with jared ellner

Feb 1st, 2024 1h 3m

[video available on spotify] today, i'm going to be talking fashion with the only person i wanna talk about fashion with, jared ellner, my stylist and fashion soulmate. i've always been into fashion, and i truly believe that my relationship wit