Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. depression affects how you feel, think, and behave and can lead to a variety of emotional and physical problems. You may have trouble doing normal d

Recognizing Stressors

Mar 22nd, 2023 25m 30s

Stress is not always negative. We need a certain amount of stress in our lives. Too much stress, however, can damage your physical and mental well-being.

How well balanced is your day-to-day Life?

Mar 15th, 2023 19m

What parts of your life need attention? Physical, intellectual, family/emotional, and spiritual well-being is so important to full fill a good healthy life.

Did you know not Taking Responsibility can keep you in a cycle of Addiction?

Sep 21st, 2022 28m 6s

Responsibility is a positive way of thinking rather than blaming oneself or others. How to overcome helplessness and victim thinking. What three excuses are you making? These excuses are keeping you in a negative cycle of addiction. The benefit

How to Let Go of Negativity and Stress

Aug 16th, 2022 26m 49s

Releasing grudges, negative perspectives, toxic relationships, and other vessels of negativity in your life may feel difficult at first, but once you have started to release your grip, letting go becomes increasingly easier.

Why is Intimacy important?💋

Feb 26th, 2021 29m 13s

Intimacy Exists outside of just Sex.👥 There is emotional intimacy, intellectual intimacy, experiential intimacy, spiritual intimacy, and physical intimacy.

Four Key's to Sustaining Your Relationship ❤️

Feb 14th, 2021 29m 53s

How to keep a healthy strong relationship!!!❤️

Arise Counseling Center🎧

Feb 3rd, 2021 2m 3s

Visit bippclass.com

You need two types of people in your life !!!!

Feb 3rd, 2021 29m 3s

Since the start of COVID-19, there has been a surmountable surge in Domestic Violence Cases. With the continued uncertainty of financial challenges, loss of income, evictions, and the loss of family and friends, another pandemic continues which

I'm coming out!

Jun 14th, 2020 29m 41s

"FED UP"

Jun 3rd, 2020 28m 44s

Are you fed up with your life not changing? It may be the company you keep.

Learning to Stay Balanced

May 19th, 2020 28m 50s

Sometimes we have so much going on we tend to get burned out. We forget to seek God for the plan for our lives, especially in the area of using our gifts and talents. He is the only one that can bring balance in our lives. If we seek his face w