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Art of Eating

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Welcome to The Art of Eating: A Holistic Guide to Healthy Living with your hosts Dr. Vincent Esposito and Dr. Kali Olsen. We explain the connection between everyday choices and how they influence how we feel. Stay with us to learn practical, real-world solutions for a healthier life using real foods and real lifestyle changes.

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Nutrition & HIV, Food Quality, and Drug-Nutrient Depletions with Dr. Kelly Bay (Ep. 34)
DEAR LISTENERS: We are sorry for the delay of this episode!  You might have noticed, earlier this morning we aired the episode that had some...audio issues to say the least!Not to worry, this is the official final version of the episode!  Enjoy everyone!  And sorry for the mix up this morning!This week, Dr. Vincent Esposito and Dr. Kali Olsen are joined by Kelly Bay, DC, CNS, CDN, a functional medicine practitioner who specializes in caring for those with HIV.  Her goal is to promote optimal health and reduce chronic disease through a variety of functional medicine protocols.  They discuss natural interventions to promote wellness in HIV positive individuals, and the general role functional medicine can play.  They also discuss the importance of choosing organic, autoimmune disease and molecular mimicry, drug-caused nutrient depletions, and more!You can reach Dr. Bay the following ways:Email: drkellybay@gmail.comIG: @drkellybayWebsite: www.drkellybay.comSubscribe to Dr. Esposito’s YouTube Channel: https://www.youtube.com/channel/UCHRpZFrFsbJIk5fbNIkj4pQ?sub_confirmation=1Sign up for our newsletter at evokhealth.com and get our 14 Kick-start Recipes & Kitchen Secrets!Don’t forget!  Get 40% your first order of Life Boost Coffee by using promo code “artofeating” at lifeboostcoffee.com at checkout! Feel free to reach out to us at artofeatingpodcast@gmail.com.  You can also follow us on Instagram @artofeatingpodcast.   To reach your hosts, you can find Dr. Esposito at:Web: insideouthealthwellness.com   IG: @insideouthandwYou can find Dr. Kali at:Web: drkali.com   IG: @dr.kali
The Beginner’s Guide to Essential Oils with Allison Richard (Ep. 33)
This week, Dr. Vincent Esposito and Dr. Kali Olsen are rejoined by Allison Richard to discuss everything essential oils!  Allison shares her story with essential oils, and how they became a part of her self-care routine.  They discuss the rising popularity if essential oils, how to use some of them, and how to shop for them.  They also discuss how long they last, what precautions you should take when using them, and why brands vary in price.You can reach Allison the following ways:Email: allison@allisonrichard.comIG: @allisonlrichardAllison’s Young Living Referral Number: 3909100Website: www.allisonrichard.comSign up for our newsletter at evokhealth.com and get our 14 Kick-start Recipes & Kitchen Secrets!Don’t forget!  Get 40% your first order of Life Boost Coffee by using promo code “artofeating” at lifeboostcoffee.com at checkout! Feel free to reach out to us at artofeatingpodcast@gmail.com.  You can also follow us on Instagram @artofeatingpodcast.   To reach your hosts, you can find Dr. Esposito at:Web: insideouthealthwellness.com   IG: @insideouthandwYou can find Dr. Kali at:Web: drkali.com   IG: @dr.kali
Food Relationships and Dieting Myths with Toni Marinucci, MS, RD (Ep. 32)
This week, Dr. Vincent Esposito and Dr. Kali Olsen are joined by Toni Marinucci, MS, RD to discuss common diet myths, self-care and nutrition, and the parallels between dieting, dating, and maintaining relationships. She works with busy, working, women who struggle knowing how to eat to fuel their bodies optimally so they can have the energy and self-confidence to live a life of freedom; freedom from negative thoughts, self-doubt, and "what-ifs".   They discuss ways to find motivation, end the cycle to emotional eating, and how to navigate weekends, parties, dining out at restaurants, and more!You can reach Toni the following ways:Email: tipswithtoni@gmail.comIG: @tips_with_toni @tipswithWebsite: www.tipswithtoni.com Sign up for our newsletter at evokhealth.com and get our 14 Kick-start Recipes & Kitchen Secrets!Don’t forget!  Get 40% your first order of Life Boost Coffee by using promo code “artofeating” at lifeboostcoffee.com at checkout! Feel free to reach out to us at artofeatingpodcast@gmail.com.  You can also follow us on Instagram @artofeatingpodcast.   To reach your hosts, you can find Dr. Esposito at:Web: insideouthealthwellness.com   IG: @insideouthandwYou can find Dr. Kali at:Web: drkali.com   IG: @dr.kali
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Podcast Details
Started
Feb 5th, 2019
Latest Episode
Oct 29th, 2019
Release Period
Weekly
No. of Episodes
42
Avg. Episode Length
About 1 hour
Explicit
No

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