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Episode from the podcastArt of Pilates

EAT your way SLIM with Rocco Sorace

Released Monday, 4th February 2019
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Rocco Sorace has created an awesome cook book "EAT your way SLIM" with meal planning to help everyone become better cooks and create a healthier lifestyle. I really loved recording this episode as I felt I learned so much about enjoying food with a healthy mind set to eating and improving the relationship to your body and your relationship to food. Thank you Rocco for your awesome inspiration!

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