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Aruna Ratanagiri
Aruna Ratanagiri Dhamma TalksEpisodes
Aruna Ratanagiri
Aruna Ratanagiri Dhamma Talks
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Episodes of Aruna Ratanagiri Dhamma Talks
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(keywords) (slightly edited version) Anxiety, counsellor, practitioner, emotions, fear, heart contraction, desire, greed, disciplined attention, intentional composure, schools, stub your toe, open hearted awareness, aligning meditation, counter
(keywords) (slightly edited version) Father’s Day, appreciation, gratitude, spiritual fathers, Ajahn Sumedho, celebration of gratitude, celebration of generosity, faith, true principles, chaos, implicit order, materialism, Ajahn Chah, faith, di
(keywords) (slightly edited version) Enthusiasm, aspiration, progress, chronically obstructed, Ajahn Chah, obstructed, moods, bad kamma, accumulated denied dukkha, crying, itchy wound, scratch, right understanding, screeching birds, nirodha-sac
(keywords) (slightly edited version) 90th birthday, gratitude, 50 years ago, visa, Wat Bovorn, Samanera Dhammiko, Wat Saket, commitment and ease, balance, daring spirit, Ajahn Chah, Varapannyo, against the current, ‘my way’, floating alms-bowl,
(keywords) (slightly edited version) 90th birthday, gratitude, 50 years ago, visa, Wat Bovorn, Samanera Dhammiko, Wat Saket, commitment and ease, balance, daring spirit, against the current, ‘my way’, floating alms-bowl, gratification, overly h
(keywords) Q: "How can we know for ourselves that we are firmly on the right path of practice?" Not sure, letting go, security, relationship with desire, longing, stress, subtlety, greed renunciation, afraid, look directly, ‘who wants’, complac
(keywords) (slightly edited version) Requesting bhikkhu precepts, robes, chanting, anagarika, Dhammapada 348, letting go of past future present, free from clinging, form, spirit, ochre robe, training, spiritual community, money, shelter, securi
(keywords) (slightly edited version) Quiet contemplation, wisdom teachings, Ajahn Chah, wrong thinking, attitude, stories, nun, practical wisdom, study, suttamayapannya, wisdom from hearing, cintamayapannya, wisdom from mental analysis, bhavana
(keywords) (slightly edited version) Restless, unsettled, asking yourself a question, gratify, aim, listening from the heart, ears in your chest, Ajahn Chah, tape recorder, conscious relationship, dreaming, afraid to feel, contracted denial, br
(keywords) (slightly edited version) Christian monk, prayer, induction and instruction, catch a cold, Ajahn Chah in US, pariyatti, Nimbin, do's and don’ts, discipline attention, walking meditation, there’s just-knowing, calm, changed the course
(keywords) (edited version) Q: "Are we still identifying as the activity taking place in our hearts and minds, or are we remembering our refuge in the Buddha, in just-knowing awareness?" Dhammapada Reflections, framing experience, victims of su
(keywords) (slightly edited version) Dhammapada verse 163, Devadatta, winter retreat, excruciatingly difficult, intensely threatening, junk food, affluence, obesity, ease of access to information, contentment, ecological stressor, wars, technol
(keywords) (edited version) Q: "I have heard according to Theravada Buddhist teachings we are born and die at every moment, and we do this continuously, not only after our final breath. Could you please explain what this means?” Dependent Origi
(keywords) (edited version) Q: “Can you speak about jealousy and how I can practice to combat the envy others have in my practice? Sometimes, friends can be critical and speak in a way that is judgemental and disparaging towards me. I feel misu
(keywords) (edited version) Q: "For those of us with a Western scientific back ground, some of the more metaphysical teachings of the Buddha's teachings such as rebirth are hard to make sense of. And even from the perspective of the teaching on
(keywords) (edited version) Q: I have intensified my practice over the last year and a half. During this time my sila has gone backwards: Why is this the case? Sila, anger, attention, light, energy, dissolve, denial, restraint, 5 precepts, heed
(keywords) (slightly edited version) "Are we lacking in empathy if we feel contentment amongst all this suffering. Or are we indeed being selfish?" Dhammapada verse 197, 198, egotistical perspective, inflated, meditation, stillness and peace, d
(keywords) (slightly edited version) The Teaching of the Cobra, filtered through perceptions, uncertainty, conceptual level, intuitive level, felt level, letting go, unfortunately limited, clinging to forms, resistance, arguments, intuitive, ex
(keywords) (slightly edited version) "I have been ghosted by two close friends. They disappeared, without explanation. I emailed each 3 times requesting an open discussion and neither replied. In meditation, I offer and ask for forgiveness. Can
(keywords) (slightly edited version) “I know from past experiences that increased food intake never genuinely makes me feel better. Might you have any advice? Evolutionary biologists, psychologists, demonize desire, wanting, craving, wholesome
(keywords) (slightly edited version) "Are there any precautions of safeguards I should be taking as I sense the tenderness of my heart opening?" Becoming overly sensitive, parenting, karaniya metta sutta, normality, native sensitivity, naively
This brief, non-traditional exercise of disciplined attention aims at helping meditators return to a state of embodied balance and alignment. It should always be applied with gentleness and care.
This brief, non-traditional exercise of disciplined attention aims at helping meditators return to a state of embodied balance and alignment. It should always be applied with gentleness and care.
(keywords) (slightly edited version) The Teaching of the Cobra, filtered through perceptions, uncertainty, conceptual level, intuitive level, felt level, letting go, unfortunately limited, clinging to forms, resistance, arguments, intuitive, ex
(keywords) (slightly edited version) new year’s resolution, modesty, truthfulness, assessing truthfulness, asking our heart, centre of the chest, open window, children playing, giggling, parents caring, Handel’s Messiah, retreat, extreme sports
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