Listen to this episode to learn about one of the rare times I agreed with a dermatologist and why you should stay away from most probiotics as a general rule. "Logical reasoning is one of my favorite tools." - Dr. Ben. Learn more about this epi

42 Product Focus: Skin Aid

22 days ago 13m 54s

This episode focuses on Skin Aid, our latest supplement from Osmosis Beauty. Listen in to learn the benefits of Skin Aid and when and why you should use it. "It is when candida changes or increases in quantity in the gut that we start to see t

41 Understanding and Treating Rosacea

Mar 21st, 2024 59m 56s

Listen to this episode to learn how Osmosis Beauty discovered the cause and treatment of rosacea and how dairy, candida, and liver damage can be linked to rosacea. "Your skin is a messenger for the other organs." - Dr. Ben. Learn more about thi

40 The 2024 Guide to Staying Young and Healthy in a Toxic World

Mar 7th, 2024 1h 2m

This is the 2024 guide to staying young and healthy in a toxic world. Listen to this episode to learn how to keep your skin rejuvenating and how to find the truth in medical advice. "This toxic world is only getting more toxic." - Dr. Ben. Lea

39 Pandemic Insights, Part 3

Oct 26th, 2021 57m 33s

Dr. Ben provides more pandemic insights, shedding light on herd immunity, antibiotics, explains how viruses work and provides his take on vaccine efficacy. “All viruses are man-made.” - Dr. Ben Learn more about this episode of Ask Dr. Ben at os

38 10 Things Every Esthetician (and “Skincare Nerd”) Should Know

Aug 17th, 2021 49m 11s

Listen in to this episode to learn 10 things every esthetician and skincare nerd should know, how to age with less anger, fear, and stress, and how Dr. Ben has changed his views on candida recently. "Everything that goes wrong with the skin is

37 The Ultimate Guide to Skin Self Assessment, Part 2

Jun 22nd, 2021 33m 6s

I discuss how to do a skin assessment, what skin mapping is, and which popular skincare products can actually be harmful to the body. "Bits of dirt do not cause aging. I promise you." - Dr. Ben. Learn more about this episode of Ask Dr. Ben at o

36 The Ultimate Guide to Skin Self Assessment, Part 1

Jun 15th, 2021 32m 25s

In this episode, I talk about how medical history, life history, and skincare history can be used by professionals and non-professionals alike to assess the state of someone's skin. “The body is a phenomenally brilliant design that is constantl

35 Energy Frequencies in Skincare And Wellness Explained

Apr 20th, 2021 39m 39s

Dr. Ben explains energy frequencies in skincare and wellness and how to use frequency medicine and scalar energy to combat physical conditions. “Each atom has its own beat and its own frequency.” - Dr. Ben. Learn more about this episode of Ask

34 What Supplements to Avoid to Maintain Proper Gut Health

Mar 16th, 2021 31m 28s

In this episode, I explain which supplements to avoid to maintain proper gut health, the symptoms of poor gut health, and the cons of probiotics. "We don't talk enough about mucus in the medical industry." - Dr. Ben. Learn more about this episo

33 Viruses and mRNA Vaccines: A Novel Perspective

Feb 16th, 2021 58m 52s

As the pandemic continues, this episode highlights my perspective on viruses and mRNA vaccines. I explain how mRNA vaccines and viruses work in your body. “Your body, when it is at its best, manages viruses with phenomenal accuracy.” - Dr. Ben.

32 Real Rejuvenation, Inside and Out in 2021

Jan 19th, 2021 47m 40s

Today, I talk about real rejuvenation, inside and out in 2021 so that you can holistically survive the pandemic and improve your skin at the same time. "This concept of holistic rejuvenation really has to do with empowering your immune system t

31 Acne, Maskne, Backne Explanation and Guidance from a Holistic MD

Dec 15th, 2020 45m 41s

A lot of people are talking all about "maskne" or acne caused by wearing masks, so today I explain what actually causes acne, and what you can do to fix it. "The trick here with acne is... the more detoxed your skin is, the less cystic the acne

30 Rosacea - Powerful Solutions for Permanent Results

Dec 1st, 2020 37m 2s

Contrary to popular belief, I believe rosacea is mostly caused by digestive issues. Today, I talk about rosacea and powerful holistic solutions for permanent results. “Skin conditions come from the inside in most cases." - Dr. Ben. Learn more a

29 What Really Causes Aging

Nov 24th, 2020 40m 36s

There is so much misinformation about what really causes aging. I share my holistic approach to understanding aging and what you can do to reverse it. “We're trying to affect the quality of life as you move into your more mature years.” - Dr. B

28 A Holistic Medical Guide to Hormones

Nov 10th, 2020 44m 14s

This show discusses a holistic medical guide to hormones and what to watch out for. There are estrogen chemicals in our lives that affect acne, PCOS and more. "There are 10,000 chemical additives going into our food. Most of them are not tested

27 Pandemic Insights, Part 2

Nov 3rd, 2020 34m 47s

There seems to be a lot of misinformation about the coronavirus pandemic, and today I'm sharing my current pandemic insights as a holistic M.D. "I want more people having the discussion and learning from each other." - Dr. Ben. Learn more about

26 Diet, Nutrition, and Your Skin

Oct 27th, 2020 30m 44s

Today, I talk about diet trends like eating vegan, dairy-free, or keto and the nutrition that I believe is most effective for your health and your skin. “I think you can thrive on a vegan diet. You can thrive on a vegetarian diet, and you can t

25 Top 10 Biggest Mistakes You must Avoid in Your Anti-Aging Routine Part 2

Oct 20th, 2020 34m 8s

This is Part 2 of a series where I talk about the top 10 biggest mistakes to avoid in your anti-aging routine and what you can do holistically to look young. "You will make way more progress with a holistic medical strategy." - Dr. Ben. Learn m

24 Top 10 Biggest Mistakes You must Avoid in Your Anti-Aging Routine Part 1

Oct 13th, 2020 38m 52s

I talk about the top 10 biggest mistakes you must avoid in your anti-aging routine and what you can do to holistically promote anti-aging and look vibrant. “Your body is always just in adaption mode. It is not broken, it is just adapting to its

23 The Most Important Skincare Ingredients: A Shopper's Guide Part 2

Oct 6th, 2020 27m 7s

I talk about the most important skincare ingredients to invest in support healthy skin. I go over ingredients like Vitamin Cs, antioxidants, and peptides. “You can't make collagen in a sufficient way with low Vitamin C levels.” - Dr. Ben. Learn

22 The Most Important Skincare Ingredients: A Shopper's Guide Part 1

Sep 29th, 2020 32m 14s

I talk about the most important skincare ingredients to look for when investing in skincare products that supporting healthy skin and anti-aging. "My goal is barrier restoration and spending money on the serums that make your skin permanently y

21 Fall and Winter Key Skin Strategies

Sep 15th, 2020 27m 59s

I share my insights as a holistic MD about what to do (and not to do) to care for your skin as it recovers from summer and transitions into fall and winter. “I don't believe there is ever a time to do a chemical peel.” - Dr. Ben. Learn more abo

20 Top 10 Signs of Aging Part 2

Sep 8th, 2020 59m 53s

As we age, our skin changes and our bodies change. This is Part 2 on the top 10 signs of aging and how to holistically stay healthy and strong as we age. “Exercise is so fantastic for your immune system and your energy levels and your mental cl

19 Top 10 Signs of Aging Part 1

Sep 1st, 2020 50m 31s

As a holistic MD, this episode is fun because I talk about how to know when your body is aging and what to do to stay healthy and feeling great long-term. “We want to restore your youthful abilities.” - Dr. Ben. Learn more about this episode at