Osha Hayden
Aspire with Osha: art, nature, humanityEpisodes
Episodes of Aspire
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When the harsh realities of racism and gun violence collide, the result can be life altering. This week's guest, Dr. Brian Williams, a trauma surgeon turned congressional candidate, opens up about one such pivotal night that altered his traject
Ever wondered how those with over $30 million maintain and grow their wealth while paying bare minimum taxes? Join us as we unveil the dark underbelly of wealth accumulation and preservation with Chuck Collins, acclaimed author of 'Wealth Hoard
Have you ever wondered if your investments could pack a powerful punch for both your wallet and the world? Dale Wannen, veteran wealth manager and founder of Sustainvest Asset Management LLC, takes us on a deep dive into the transformative real
What if our individual actions and social movements could change the course of the climate crisis? Today's enthralling conversation with Chuck Collins, a prominent campaigner and author, challenges us to contemplate this very question. He share
Osha and Philip Shepherd discuss Deep Fitness, an anti-aging exercise practice that builds muscle, promotes the health of every tissue and organ in your body, and brings you into harmony with your body-mind-spirit. Research has proven that ag
Osha Hayden interviews Andrew Boyd, author of I Want a Better Catastrophe: Navigating the Climate Crisis with Grief, Hope, and Gallows Humor.As the earth passes the tipping point of 1.5°C, and slides into floods, droughts, melting ice caps, and
In Part Two, Osha Hayden and Jack Leissring discuss pushing the boundaries of art, creativity and the human condition. Our conversation winds through Leissring’s first foray into design and collecting art as a youth, on to his inspiration for t
In this conversation with Renaissance man, Jack Leissring, we discuss the sacred labyrinth, how it relates to the human condition, and how he has used his passion for art to create a world class art collection. For Mr. Leissring, the labyrint
In Part 2, you’ll hear how to break through creative blocks with creative liberation fighter and creativity coach, Jill Badonsky. Osha and Jill talk about positive ways to frame the questions we ask ourselves, thus leading to better outcomes. J
Osha and Jill Badonsky discuss the benefits of creativity and shine light on the creative process. You’ll get an introduction to the 9 modern day muses and a bodyguard based on Jill Badonsky’s book of the same name. We discuss- the benefits o
In Part 3 Osha and Amikaeyla talk about how we can transform the lead of hate or despair to the gold of love and peace. Amikaeyla shares more about how she healed herself from the trauma of a hate crime that led to years of rehabilitation. How
Osha and Amikaeyla Gaston continue their conversation on the healing power of music to transcend cultural barriers. We talk about her work as a Cultural Arts Ambassador across the world and how she uses the language of music to build bridges fo
Osha and Amikaeyla Gaston discuss the healing power of music. Come along with us to discover the Power of Music for Healing People and Communities. On today’s show, you’ll hear the inspiring story of Amikaela Gaston, who uses her powerful voic
Supervisor Damon Connolly responds to questions from host Osha Hayden about how to create solutions to the important issues facing Sonoma and Marin County residents. He is running for the California State Assembly.We talk about ways to address
Osha Hayden and Laurelee Roark discuss the healing benefits of psychedelic plant medicine and psilocybin mushrooms. A growing body of scientific research confirms the use of psilocybin for treating issues including depression, PTSD, OCD, and ea
In Chapter 2 of Beyond Hunger - Food, Weight and Healing, Osha and Body Image Therapist, Laurelee Roark, discuss solutions - how to recover from the suffering of obsession with food and dieting and the impossible standards of “beauty.” Laurele
Chapter 1 - Do you struggle with your weight? Learn how to end your obsession with food and weight with Body Image Therapist, Laurelee Roark, MA, CCHT - co-author of It's Not About Food: End Your Obsession With Food and Weight and
Today’s show is about passion - I’m talking about the kind of passion that drives you to explore your creativity, to fall in love with a painting or sculpture, to pursue and expand your knowledge and skills and to contribute your own authentic
Osha and Shugri Said Salh discuss The Last Nomad: Coming of Age in the Somali Desert, a riveting story of survival & spiritual strength by a brilliant Somali American woman, Shugri Said Salh. We’ll explore the contrast between Nomadic life in
Carbon. There’s too much of it in the atmosphere. We feel the effects - the rising heat - the droughts. We watch as our rivers and reservoirs run dry. What if - we could draw tons of carbon out of the atmosphere and reduce water use at the sam
What could you accomplish if you had the confidence and belief that you would succeed? What if you decided to take the first bold step?Osha interviews Shawn Langwell on his newest book, Ten Seconds of Boldness: The Essential Guide to Solving Pr
"Where was God?" Our story begins on Boxing Day in 2004, as my guest watched the televised coverage of the devastating Indian Ocean tsunami, and was shocked to hear his Catholic father say, "God could have stopped this." 280 thousand people di
We have all seen media coverage of the horrific unprovoked attacks on Asian people. Today’s story provides a view into the effects of anti-Asian prejudice from the perspective of an Asian couple who spent 50 years in a loving marriage in Americ
The future of Democracy is at stake. Democratic countries and people have united to punish Russia for Putin's unprovoked invasion of Ukraine.In this episode, Osha Hayden and Frances Moore-Lappé engage in a discussion about democracy, food and
With our abundant variety of life and rich diversity of people and cultures, this Earth, our home, is truly majestic. On today’s show, we will journey along with my guest, Jim Codington, as he speaks of his adventures photographing the phenomen
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