Pamela Atherton
Atherton and YoungEpisodes
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Does the thought of cleaning for spring and de-cluttering your home sometimes seems too overwhelming? Pam Atherton and Kac Young have new and fresh ideas for your Spring renewal! You'll hear some great tips on how to take on tasks around the
What do you do when you absolutely, positively DON'T want to get up in the morning and get the day started? Pam Atherton and Kac Young have great ideas to get your mind and body in the right mood and make each day a good one.PLUS - You'll ge
Ready to shake off those winter blahs and find your spring spirit? Pam Atherton and Kac Young share a myriad of ideas of ways to celebrate the delightful small wonders that surround us and reaffirm our connection to Life.Take the time to crea
It's a split vote when it comes to the state of your workspace. The battle between a messy desk and a clear, organized desk can speak volumes about the owner. Or can it? Pam Atherton and Kac Young discuss the attributes associated with both sce
In keeping with the idea of gifting yourself something new and exciting each month this year, Pam Atherton and Kac Young share what benefits you can get when you switch out of the stick-in-the-mud, must-have-control-over-everything mode!Find o
It's easy to become entangled in relationships that wind up going nowhere. If you've got your foot caught in the door Pam Atherton and Kac Young have wonderful advice to gracefully disconnect from associations without causing hurt feelings. The
Want to know how to strengthen and deepen relationships? Kac Young and Pam Atherton champion the art of the hand-written Thank You note! Find out why that little note can make a huge difference in the lives of people to whom you send them.Also
It's wonderful to share Valentine's Day with a sweeheart or a special loved one, but maybe there is no significant other in your life for the moment. Pam Atherton and Kac Young invite you to take this holiday and give YOURSELF a Valentine gift!
The odds of accomplishing goals and resolutions are not in our favor. Kac Young and Pam Atherton offer key insights into what can help us achieve our goals, as we start to lose momentum, and if they are goals we should have even attempted in th
Are you having trouble keeping on track with your resolutions? Are projects coming to a stand-still? Kac Young and Pam Atherton suggest you turn your thinking upside down with some ideas to bypass problems and find solutions.Learn new concept
Is being more productive on your list of changes or resolutions for 2015? Kac Young and Pam Atherton discuss surprising ways we may be making ourselves less effective at work, and what we can do about it.Plus, taking a page out of Benjamin Fr
Reducing stress is one of the main items people have on their list of resolutions. Pam Atherton and Kac Young have a simple, fun solution for you, that will set free your endorphins. You'll start feeling better in no time, and stress will melt
It's time for a fresh start this year and one thing most of us have on our list of changes is that we'd like more MONEY! Pam Atherton and Kac Young chat about the use of Feng Shui to draw wealth to you.Find out what you can be doing every day
Just in case your New Year's Eve punch packs a little TOO much punch and your cocktail swizzle stick isn't all that gets swizzled, Pam Atherton and Kac Young share some great tips for recovering from the night's festivities! Are the old wives'
It's crunch time for the holidays! If you're feeling stressed and out of gift-giving ideas, Atherton and Young to the rescue! Pam Atherton and Kac Young have a bucketload of innovative ideas for you that are easy, affordable and guaranteed to
For many people, family is what the holidays are all about. But family get-togethers can also be the time for those crazy arguments with mom, rambling conversations from Grandpa, and racist remarks from Uncle Bernie. And that's something you m
Now that we're in the midst of the Holiday Season how is your wallet holding up? The Spirit of Giving is a wonderful thing... unless you flatten your wallet and max out your cards before you get to the end of your Gift List! Kac Young and Pam
The Holiday Season is upon us and the normal advice you hear is "Do less and stress less." Well, that's NOT what you will hear from Atherton and Young!! We want you to rev it up this year!Pam Atherton and Kac Young have plenty of ideas to ma
It's Thanksgiving and the time of year when we think about all the things for which we are thankful. But what if we are having problems finding things to be grateful for and happy about? Kac Young and Pam Atherton have an idea - This Thanksgiv
Ever wonder what is REALLY going on when you are dreaming? With no filters and no judgements, your dreams may be calling your attention to issues that are causing you anxiety or anger. Kac Young and Pam Atherton discuss a way to keep your fing
Leaping out of bed and jumpstarting your brain isn't conducive to a focused day. Research shows us how to have a better day by starting the morning differently. Pam Atherton and Kac Young discuss the various ways we get up in the morning and ho
November is typically the month we start thinking about all the things for which we are thankful. Pam Atherton and Kac Young discuss how there are basically two types of gratitiude - short term, and long term - and how a few simple changes wil
Are you so busy making money and dealing with day-to-day issues that you are overlooking your own happiness? Don't miss out on your own dreams! Kac Young and Pam Atherton emphasize the importance of making your heart happy by recognizing and r
This Halloween, take the opportunity to tap into WHY you might be interested in being something different from who and what you are now. Kac Young and Pam Atherton discuss ways to obtain your dreams and desires.They share three easy tips on ho
As we sail into Columbus Day this year, one factor really stands out - the act of discovery as a spark that stimulates our minds and excites us! It's not too late for any of us to discover new interests and pursuits.Energy levels rise with ent
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