Grounding Techniques For Hyperarousal | Mindfulness Snack
BonusReleased Wednesday, 16th December 2020
Good episode? Give it some love!
Grounding Techniques For Hyperarousal | Mindfulness Snack
Grounding Techniques For Hyperarousal | Mindfulness Snack
BonusWednesday, 16th December 2020
Good episode? Give it some love!
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Attentive Teaching
Attentive Teaching is an education nonprofit that aims to help teachers create peaceful and safe classrooms by recognizing and addressing trauma and stress-related issues through mindfulness and self-regulating techniques. The Attentive Teaching podcast is here to help listeners improve themselves and their classroom. Join educator Cindy Schwartz each Monday to explore mindful teaching strategies and hear from educators, mental health and mind-body professionals, parents and students. Attentive Teaching: where calm is created and resilience is cultivated.Join Podchaser to...
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