It's no surprise that, while teaching during a pandemic, teachers have been under immense pressure, often putting their jobs ahead of their own mental well-being. Teacher-Mentor Karen Bracco proposes that it's time for educators to put themselves first. After all, self-care isn't selfish - it's essential.

Narrated by: Tessa Altman

We hope you enjoy this narrated selection from the Attentive Teaching blog. You can readthis blog post and more attheAttentive Teaching blog.

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Music:

Acoustic Meditation 2 by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Artist: http://audionautix.com/