Taylor Miller
Authentically AlignedEpisodes
Episodes of Authentically Aligned
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What does happiness look like for you? How can you express forms of consistency that can contribute to your happiness? In this podcast episode I briefly talk about:-Consistency and setting realistic expectations for yourself.-Happiness and ho
What do you think of when you hear the phrase, "death & rebirth?" We are constantly shedding/letting go of certain parts of ourselves in order to evolve and adapt to new adversities, take on new challenges, and aim towards our higher self. We k
Feeling guilty for taking time out for yourself is NOT okay. You made a commitment to yourself and deserve every bit of effort, time, and healing that it takes to get through your journey towards self-love, self-acceptance, healing, or whatever
There is no magic fairy going around granting people permission to begin living their life. This episode is what many of you guys need to hear.PODCAST NOTES:•You are in control of your own life.•The first step is to become self-aware.•Stop
Today marks the 100th Daily Alignment! If you have no idea what I'm talking about, click this link... www.beauthenticallyaligned.com/daily-alignments/PODCAST NOTES:1. Good things don't come easy2. Patience3. Mental Health Awareness4. How
Instagram: www.instagram.com/taymill_ and www.instagram.com/authenticallyalignedMental Health project with 20+ women: www.beauthenticallyaligned.com/mental-health-matters/ I love you all! Thanks for tuning in, please share this video with a
Have you found yourself burying your talents, passions, or purpose instead of burying your fears? This episode will:-Explain where I've been and the journey I'm on-What "withdrawals" are and how we can avoid them-How to eliminate fear and ch
Do you have negative or toxic thoughts that you just don't know how to get out of your mind? It's time to declutter! This episode will:-Demonstrate an exercise for decluttering your mind-Explain why decluttering your mind is so importantPOD
Alana is a 24 year old entrepreneur from California. She has a Marketing, Management & Consultancy business dedicated to creating brand awareness as well as brand loyalty. Alana explains her experiences in retail as well as sales and what she's
Have you found your passion yet? What lights your soul on fire? Today's episode will:-Give tips to finding your passion.-Share real life examples of how I found mine.-What having a passion feels like.PODCAST NOTES:•What sets your soul on
Self-Love is the key to many doors you may be trying to unlock within your life. If you are unable to love yourself, you will face many challenges that can cause damage to your mental health as well as relationships. Today's episode will:-Expl
We often overlook the importance of having meaningful connections with other people. Today's episode will...-Explain WHY relationships are important to have-How to value relationships within your life-Statistics that prove the importance of
It's time to become more present in your life. Today's episode will...-Explain the importance of being present.-Introduce 2 coping mechanisms for becoming more present in life.-Reasons why it is easier said than done.PODCAST NOTES:•Don't
Khalida is a self-development/business coach, personal trainer, yoga instructor, published model, and successor of many hobbies. In this episode she talks a bit about her business, finding her purpose, and some experiences that lead her to be t
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