Chris Wambeke
Backflip Podcast- Heal yourself through optimized brain to body communication.
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Chris Wambeke
Backflip Podcast- Heal yourself through optimized brain to body communication.Episodes
Chris Wambeke
Backflip Podcast- Heal yourself through optimized brain to body communication.
Good podcast? Give it some love!
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Episodes of Backflip Podcast- Heal yourself through optimized brain to body communication.
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Coach John and I spend an hour breaking down the training philosophy used at Hellroaring Crossfit. We talk about injury prevention, movement analysis, nutrition, and allowing people to discover whatContinue reading...002: Hellroaring Crossfit’
On this episode Dr Todd Schleusner and myself discuss the stressors our bodies adapt to on a daily basis. Of the three forms of stress, mental/emotional stress makes the biggestContinue reading...001: How Mental/Emotional Stress Relates to You
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