Hey Gang!It’s been a few months since I’ve posted anything on the BBSG Blog and Podcast. The past few months have been an unexpectedly trying time for me in my personal life. I’ve had to adjust my plans and redefine what my life was g

Episode 4: Amygdala Hijack

Jan 31st, 2019 9m 34s

An almond sized mass in our brain has the power to take control of us off in stressful or irritating situations. We can thank our Amygdala for the fight or flight mechanism. Our Amygdala will get us out of harms way before we even have time t

Episode 3: The One Question-A New Years Resolution

Jan 20th, 2019 9m 42s

It’s a new year, a new beginning. Many of us experience a renewed sense ofmotivation to better ourselves and make this the best year yet. You hear resolutionslike I’m going to lose weight, start eating healthy, save my money or read more. A n

Episode 2: Things I Used to Do When I Was a Bad Boss

Jan 15th, 2019 27m 13s

Let me start off by saying that this list of “Bad Boss” attributes is somewhat personal, to say the least. Yes I’ve had bad bosses in the past and yes I could make a list of attributes based on my experiences with them. But this list isn’t abou

Episode 1: A Bad Boss on Their Way to Becoming a Good Boss?

Jan 12th, 2019 10m 38s

You’ve got a bad boss. You go to work expecting your boss to say or do something that is boundto fire you up. It’s seems that theytake some sort of joy in making you miserable. You’ve got a Bad Boss! But hangon a minute.I believe tha

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