Gymnastics judges have very specific movements and details that they notice when no one else does. Were your feet flexed on your back handspring? Did you turn the wrong direction during a compulsory routine? Was that second back hip circle accidental?

Getting inside the mind of a judge will help you to improve your scores, hack a few simple fixes that may be costing you valuable tenths and make you a better gymnast. 

Join me as I talk with Courtney Marsh, 16 year+ National Judge, Utah State Chair and director of the optional gymnastics program at Academy West. 

WATCH THE FULL EPISODE HERE 👉https://youtu.be/it-Cy8fJOZ0

Balanced is a channel dedicated to helping gymnasts improve their nutrition, training and mindset. 
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HEAD COACH-TRACY SMITH
Tracy Smith is the founder of Simple Next Level Health and the creator of the Balanced program. She wants to see all gymnasts succeed at bringing balance to their life through nutrition, training and mindset.

As a Certified Nutrition Coach, Strength and Conditioning Coach, Personal Trainer, gymnastics coach and level 10 gymnastics judge Tracy has spent over two decades elevating gymnasts to new heights in their health, happiness and overall quality of life.
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