In this episode we chat to my elder, identical twin-brother (the evil one - kidding!) about depressogenic environments and how they can influence our mental wellbeing. We touch on the importance of planning our cities to consider our mental wellbeing in public spaces, how the use of medications may help aid in the healing process of ill-mental health and the power of using faith to overcome adversity. Throughout his short but powerful career, Kobi has had privy to new and emerging mental health research and with the support of his peers, is paving the way forward in the mental health space.
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