Relaxation exercise
Released Saturday, 10th October 2020
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Relaxation exercise
Relaxation exercise
Saturday, 10th October 2020
Good episode? Give it some love!
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On this episode I share with you a guided relaxation exercise you can practice at any moment during your day.
If you wish to experience a free online Kundalini Yoga session fill out the following form: https://bamidelestudio.com/free-live-group-session/
For more information contact me here:
https://bamidelestudio.com/
https://www.facebook.com/BamideleStudio
https://www.instagram.com/bamidelestudio/
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From The Podcast
Bamidele Studio: Breath and Meditate Daily
When I was born I was given the name Bamidele, which means in Yoruba "follow me home". Bamidele for me is a way to open your heart and connect with yourself. My name is Laura and I am the founder of Bamidele Studio. This podcast is focused in sharing with you breathing and meditation exercises you can practice on a daily basis. If you would like to experience a free Kundalini Yoga session fill out this form: https://bamidelestudio.com/free-live-group-session/Contact me via email here: [email protected] www.bamidelestudio.comFB @bamidelestudioIG @bamidelestudioJoin Podchaser to...
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