When I was born I was given the name Bamidele, which means in Yoruba "follow me home". Bamidele for me is a way to open your heart and connect with yourself. My name is Laura and I am the founder of Bamidele Studio. This podcast is focused in sharing with you breathing and meditation exercises you can practice on a daily basis.
If you would like to experience a free Kundalini Yoga session fill out this form: https://bamidelestudio.com/free-live-group-session/
Contact me via email here: [email protected] www.bamidelestudio.comFB @bamidelestudioIG @bamidelestudio