The Base Training Podcast

- In this episode the base team discuss the topic of skiing, it's the time of year when families are picking up the the wooly hats and gloves, and  heading to the mountains for some fun on the slopes. We often have have clients ask us to help them prepare for these holidays so that they are able to enjoy the trip instead of risking injury and fatigue. In this episode we talk about our favourite ways to help clients get fit for the slopes.

This is a great podcast, be sure to take notes and reap the benefits.

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Lee Carder: https://www.instagram.com/leecarderuk/

Will Strathdee: https://www.instagram.com/coach_will_strathdee/

Stefan Winder: https://www.instagram.com/coach_stefan_winder/

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Will Strathdee: https://calendly.com/willstrathdee/15min

Stefan Winder: https://calendly.com/stefanwinder/15minpc

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Email: [email protected]