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Sasza Lohrey
BBXX: Let's Get Intimate!Episodes
Sasza Lohrey
BBXX: Let's Get Intimate!
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Dr. Kate Balestrieri is a sex-positive therapist whose clinical focus is to help people heal from trauma, establish healthy boundaries, build effective communication strategies, improve relationships, and enhance their sex lives. Her work plac
Dr. Jeremy Goldberg is a PhD scholar who spent the past five years studying the science of human behavior, specifically how attitudes affect action and how we can communicate to inspire greater and lasting change. He is a TEDx speaker, coach, f
Dr. Amy Moors research focuses on issues related to gender, sexuality, diversity, and well-being. For example, examining diverse expressions of sexuality, including how stigma affects well-being among sexual minorities and people engaged in con
Sasza was recently interviewed by Stella Stephanopoulos as a guest on the Everyday Endorphins podcast. We received so much positive feedback from it that we decided to reshare it here on the BBXX podcast! Stella interviews Sasza about buildin
We talk about the mind-body connection, high performance habits, breaking down old beliefs, how to move from a state of mental stress to mental strength, and how to work towards the ultimate goal of success without sacrifice. We also share tips
We talk about the mind-body connection, how to influence our bodies through our mind—and inversely—how to influence our mind through our body. We explore what sex represents, the meanings we attach to it, and some common anxieties and fears un
A few months ago, I made up this thought exercise, and I couldn’t get it out of my head. I kept coming back to it, kept feeling relief from it, and kept getting positive feedback from people I had shared it with. It might be a tough pill to swa
This is the story that challenged me in a big way—and a really great way. I’ve never thought of blame, accountability, or responsibility the same ever since, and it’s been game-changing in my relationships.
Have you ever felt frustrated with where you are in life? How did you get to where you are now? Did you choose the life you’re currently living or did it sort of happen by default? Have you consciously, intentionally designed the life you are l
Want to experience more positive feelings, a stronger sense of life satisfaction, and less negative emotions in your life? Join us for a conversation to uncover the key ingredients that will maximize your happiness and well-being. Stella Step
This is Part Three in a series of ongoing conversations with Adriana Robertson and Michael Fenchel about how to co-create your dream relationship. We talk about how to consciously create spaces for connection to thrive in your relationship, in
This is Part Two in a series of ongoing conversations with Adriana Robertson and Michael Fenchel about how to co-create your dream relationship. We might think we know everything about our partner, but that’s not actually possible. We’re const
This is Part One in a series of ongoing conversations with Adriana Roberton and Michael Fenchel about how to co-create your dream relationship. We talk about the importance of shared understanding, defining agreements in your relationship, and
What’s one thing that you want to unlearn? Sometimes, it’s less about what we need to *learn* and more about what we need to *unlearn* in order to be able to live the life and the relationships that we truly desire. We talk about the biggest l
How many of us have accepted ourselves fully, for everything that we are? Most of us still have a long way to go and many parts of ourselves still yet to be acknowledged let alone accepted. Adriana Robertson has become a master in helping peopl
This piece of advice will change the way you think every day. It will help you cultivate more empathy for others and more appreciation for yourself in everything you do.
Have you ever felt stuck in "analysis paralysis"? It's time to think differently about how we make decisions. Here's an easy trick so that you can make the right decision—every time. This perspective shift changed my life.
Without realizing it, most of us don’t use these words correctly. While envy tends to seem like just a stronger version of jealousy, the psychology and meaning behind it are of important difference. We love to examine the way that subtle lingui
Do you know the difference between giving thanks and expressing gratitude? While similar in some ways, the use cases for each are different and, as always, we love to examine the way that subtle linguistic differences can shape the way we commu
Vitale Buford is an executive coach, international speaker, and author of the book, "Addicted to Perfect," in which she explores her 10-year struggle with Adderall and perfectionism. If you hear the word "perfectionism" and you don't think it's
Studies of highly creative people and highly successful people, such as the one by the psychologist bestselling author Mihaly Csikszentmihalyi, have shown that a dynamic set of seemingly opposing characteristics is a very important part of what
We continue the endlessly glorious conversation about sexually connetion as a path to deeper understanding ouselves, the ability to explore more dynamic versions of ourselves, and more connection in our lives - inside and outside the bedroom.
¿Cuál es tu definición del amor? Hablamos sobre esta pregunta y más con Lorena Bassani. Lorena es una periodista, entrenadora de conciencias, y pionera blogger. En adición de amor, hablamos sobre definiciones alternas del final feliz, tomar el
Whether it’s meeting a new person or talking to someone in our family, there is a point at which (even well-intentioned) questions can come across as uninvited criticisms. How do we walk that fine line while trying to learn about someone else o
Wife wants a threesome? Listen to this episode! This week, we’re joined by Dr. Justin Lehmiller, who has our dream job: sex researcher. He joins us to talk about his latest book, Tell Me What You Want, where he surveyed thousands of Americans a
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