This episode is about my backstory as to how I suffered from a health scare due to ignoring my health and paid the price.
A healthy and fit body is the key to happiness. This is the absolute truth on which this podcast is based.
This podcast is for all those who want to learn health, fitness and nutrition tips . I will explain in very simple terms as to how good nutrition and eating the right food is very important for remaining healthy and also break some myths along the way.
I welcome you all to listen to my backstory.
I will add all my social media handles soon
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