Special Addition: Everyone has different life situations. Different life situations tend to lead to each individual adopting their own limiting beliefs. Reject your oppressive limiting beliefs and find your leverage. I assure you, if you transi

Stimulus of life

Jun 28th, 2021 6m 48s

Can we lift one person up without tearing down another? Gas is the fuel for your car, gas people up! Embrace the Barnabas Approach and be the great encourager to those around you. Stay classy when lifting others up to avoid the sense of need to

Tracking your progress

May 17th, 2021 7m

"What you focus on expands". How are you tracking your progress? How often are you tracking it? To be intentional, intentionally you, it is important to know where you are and where you are headed. Tracking also allows us to make needed adjustm

You decide how you feel

May 10th, 2021 8m 36s

"It is impossible for someone else to piss you off. It is your belief on how they should act, speak, believe, etc that upsets you. So, next time you get upset, check your own beliefs".... People get upset over just about everything, regardless

Grit!

May 3rd, 2021 7m 50s

Do you have grit? Grit is derived from passion and is what will ensure for your success in what ever it is you seek. To be intentional, intentionally you it is important to follow your passion and by following your passion, you will naturally e

Dreams Reached

Apr 30th, 2021 8m 43s

Thought provoking session that speaks towards our road to achieving our goals, and our perceptions/ judgements of those that have already reached their dreams. Be sure to be intentional, intentionally you, and don't be afraid of personal succes

Taking the Responsibility

Apr 29th, 2021 7m 58s

I initially said "Taking the Blame". Responsibility is a better word. Are you taking real responsibility or are you embracing the blame society that points fingers at everyone and everything other than you? Taking responsibility allows you to m

The Walking Fingers

Apr 26th, 2021 7m 58s

Part of being intentional is to protect and respect your time. Are you? In this podcast I briefly discuss the importance of allowing our fingers to walk...away...from key board warriors. It is so easy in this day and age to get caught up. Peopl

The elusive pigeon Hole

Apr 23rd, 2021 7m 19s

Because we tend to listen to respond versus listen to understand, we often pigeon hole others. People will elude to something specific, and therefore be specific to a subject, and we automatically classify their entirety based on that specific

The I factor

Apr 22nd, 2021 6m 47s

I for interior! There are interior and exterior factors. Are you focused on your interior factors, or, are you allowing all the exterior factors dictate your life and direction. As long as you are committed to the idea that people and things ar

Your Infrastructure

Apr 21st, 2021 11m 40s

Systems, Surroundings, focus, and energy are some of the pieces to our interior and exterior infrastructure. What you focus on expands so what is it that you are focusing on? When times are good we tend to pound our chests and pat ourselves on

Momentum!

Apr 19th, 2021 6m 44s

"A body in motion stays in motion, a body at rest, stays at rest". We have been "at rest" for over a year now due to the COVID pandemic. We are on the back end of that and moving forward. Now that we are back in motion, and gaining speed, I enc

Trim the excess Weight

Apr 16th, 2021 10m 24s

Is your mind too busy? Have too many people in and around you? Have you lost track of those closest to you?

The COVID Effect

Apr 13th, 2021 10m 1s

While I seek to be positive, optimistic, encouraging, etc., life is not always roses. Part of being intentional is acknowledging that and understanding that often, its about how we respond. Part of being intentional also means that not everythi

Leading to better

Apr 12th, 2021 12m

Are you leading, or simply managing? Open communication, empowerment, and trust are 3 key elements to leading to better. I encourage you to find ways to step back and allow others to do more in your absence.

Opportunity through Complaining

Apr 9th, 2021 5m 56s

Where some hear complaining, others see opportunity. I challenge you to listen to what people are complaining about. There is opportunity with it! Seek understanding through listening, and seek opportunity through understanding.

The early bird?

Apr 6th, 2021 6m 49s

As we seek to be intentional, we need to be intentional from the moment we wake up. When are you waking up? Are you waking up earlier than you would like? Later than you like? Are you waking up, when you do, simply because it is "the" time you

Bondage to Belief

Apr 5th, 2021 6m 55s

What are you attached to? What attachments do you have that have you in bondage? Last week I spoke on "The barking dog". Attachment to things, is a barking dog; a distraction! I challenge you to engage in belief. Belief in yourself, over bondag

Victim to Victor

Apr 2nd, 2021 5m 27s

Mindset is so crucial. What is your mindset? Have you convinced yourself that everyone around you needs to change in order for you to have a chance? Have you allowed others to dupe you into this dream killing mindset? Reject it as of now and be

The Singing Hummingbird

Apr 1st, 2021 5m 37s

What kind of energy do you give out? Are you a "debbie downer" or are you the singing hummingbird? The humming bird symbolizes hope and optimism. Part of being intentional; intentionally you is being purposeful on how you react and interpret th

The Reaching Hand

Mar 31st, 2021 7m 25s

Who are you reaching out to? Is your hand open or closed like a fist? We are in the middle of a mental health crisis, do you have closed fists that are punching back and contributing to this crisis. or are you reaching out with open hands and s

How big is your but?

Mar 30th, 2021 6m

Our words matter! Are the words you choose to use help build you up or are they creating obstacles? If there is a word in the dictionary that you should eliminate, it is the word "but". Don't believe me Analyze when you use the word but. How bi

The snoozing alarm clock

Mar 29th, 2021 5m 42s

"A body at rest stays at rest, a body in motion stays in motion". What is your internal alarm clock having you do? Do you have urgency in your day? Being mindful of the snoozing alarm clock within is a large part of your success with being inte

The crying wolf

Mar 26th, 2021 7m 10s

Is there something you cry about a lot? Do you find yourself to be the little boy in the room? We have all likely heard that story growing up. The little boy who cried wolf syndrome takes away much of our validity as it becomes just noise and t

An Eagle Soars

Mar 25th, 2021 6m 34s

While a lion roars, an eagle soars! We each have our own qualities. Our individual strengths is what allows us to stand out and be of value in our own way. I challenge you to be focused on your individual strong points.