30 minute heating flow
Released Tuesday, 9th February 2021
Good episode? Give it some love!
30 minute heating flow
30 minute heating flow
Tuesday, 9th February 2021
Good episode? Give it some love!
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Be Yoga
Audio Yoga asana classes that are easy to follow and flow to. Tegan has trained in a variety of styles including Vinyasa, Jivamukti, Yin and has been teaching for 10 years. So have a scroll and see what it is that you need on your mat today.Thank you for allowing me to share this practice with you, I hope my classes offer you an opportunity to get out of your head and into your body. Follow me on Instagram at @teganbyoga or check out my website for all of my offerings www.teganbyoga.comJoin Podchaser to...
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