I am really excited to be speaking with Henrike Schreer, a qualified Life Coach, Neuro-Linguistic Programming (NLP) practitioner and Hypnotherapist. I asked her what she would recommended for people who are experiencing difficulty in their relationships and in particular how COVID-19 seems to have exacerbated the situation.

In this episode Henrike shares how she used the techniques she'd learned to:

• deal with a relationship break up two years after moving from Germany to Australia with a young child
• create a vision for her future
• create support systems
• negotiate a mutually beneficial outcome for herself,  her son and ex partner
• support her clients through tough times by drawing on her own experience.

We also speak about some of the challenges people are facing during COVID-19 and some of the support and tools they can access to overcome them.

BIO

Life Coach and Hypnotherapist Henrike Schreer teaches her clients how to harness their conscious and unconscious mind to create meaningful change. As co-creator and former manager of a busy yoga school and retreat centre, she draws on modern coaching tools like Neuro-Linguistic Programming (NLP) and Hypnotherapy as well as ancient yogic philosophy and insights from Ayurveda, archetype work and related topics in the field of personal development.

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