We live in a crazy and busy world, and sometimes we forget to take care of ourselves. So I have Saloumeh Bozorgzadeh with me today to talk about the Sufi Psychology Association and how Sufism can help any of us with our own mental self-care. We talk about how to care for ourselves, how to care for our caregivers, and the power of our inner voice and where it comes from.

Saloumeh Bozorgzadeh is a licensed clinical psychologist and the President of The Sufi Psychology Association.The Sufi Psychology Association utilizes the teachings of the M.T.O. Shahmaghsoudi® School of Islamic Sufism in its approach to psychology. M.T.O. Sufi Psychology® is about each individual knowing themselves completely.