3 Ideas to Improve Your Mood as a New Mom
3 Ideas to Improve Your Mood as a New Mom
3 Ideas to Improve Your Mood as a New Mom
In this episode I share with you 3 ways to quickly and practically improve your mood after your child has been screaming, or after a spat with your husband, or after another night of broken sleep.
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From The Podcast
Becoming a Mother | Encouragement for New Moms, Postpartum Help, Advice for New Moms, Christian Moms
Are you longing for more support and encouragement on your motherhood journey? Do you feel like you could use more than a minute for self-care or attending to your own wants and needs? Do you wish you had a BFF to open up with about the raw, real, and vulnerable sides of motherhood without judgment?Then think of this show as your Titus 2 gathering place. Welcome to Becoming a mother podcast. I’m your host Amber Dolan-Bath. A mom of a 3 year old, wife, and Jesus lover. When I became a mom in 2020, I wasn’t prepared for all that I would experience in postpartum. For a little past a year I struggled with my new role, in need of community, and overwhelmed with all the new things I was experiencing in postpartum and learning in motherhood. That was until I implemented healthy habits, routines, boundaries, and mindset rooted in Christ that I knew would help me cultivate joy and simplicity in my life and motherhood. I vowed that I wouldn’t allow another new mom to go through this major life transition alone so I created this podcast.This podcast is filled with practical advice for first-time Christian moms to ground into Jesus Christ and navigate the postpartum years with joy, love, and grace!Now go put your kid down for their nap, grab your headphones, and jump in!Join Podchaser to...
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