In this episode I will dive into the complex topic of suicidal thoughts. I will be speaking about my personal experience of these types of thoughts but also, I will be speaking about how I am on the journey of finding hope in each day and being

Setting Boundaries: Nurturing Healthy Relationships

Dec 14th, 2023 20m 6s

Join us as we unpack the significance of the of setting boundaries as a mean to nurture and sustain fulfilling relationships. We dice into some scenarios, explore the transformative effect that boundaries can have on our emotional well-being an

Cultivating Self-Love: Nurturing the Inner Child

Nov 30th, 2023 27m 2s

In this episode, I will discuss the importance of nurturing the inner child and the role it plays in the healing process. Iwill share my personal story and tips on how I nurture my inner child, engage in self-care, and embracing self-compassi

Entering the Healing Stage: Embracing Your Journey

Nov 23rd, 2023 1h 3m

In this inaugural episode, I will be introducing myself and shearing my personal experiences of entering the healing stage of life. I will discuss the importance of embracing the journey, finding self-compassion, and creating a safe place for g

Trailer

Lets Discover

Nov 10th, 2023 1m 41s

Welcome to Becoming Me: Discovering You podcast. Lets discover who we are together and embrace everything about it.

Bonus

Introducing Becoming Me

Nov 9th, 2023 34s

Welcome to Becoming Me, a podcast dedicated to empowering and shedding light on the unique experiences of a black girl embracing my healing journey and finding my ture self.

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