Becoming Well Podcast

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Episodes of Becoming Well Podcast

I need this done yesterday. You're expected to attend all family dinners and events. NOW NOW NOW! How many of us have been caught up in the culture of now that we're living in? Where there's little room for error and even less room for self hea
Abuse isn't just physical. It is well known that emotional and mental abuse is prevalent everywhere, from the workplace to our own homes. Yet, it can be so much more difficult to find healing and a path towards moving forward when those hurtin
Let's talk about therapy. Who needs a therapist? What even IS therapy and why is it so beneficial for everyone? Therapy has been given so many purposes over the years, and today Deb and Mary are breaking down what therapy truly is why it's so
We're slowly climbing out of a year surrounded by worldwide chaos. A pandemic, riots, elections. After minimal human contact for so long, it can feel overwhelming to walk into a coffee shop and order a drink or even to have more than a zoom ca
Would you say you feel comfortable saying no to your family members when they ask for something? Why is it that we have the hardest time holding boundaries with the ones who are closest to us? Today, Deb and Mary dive into the not only how to h
After a long day of work, some peace at home sounds lovely. But then your sibling calls, your pet needs taking care of, some other driver almost hits you on the road. All of a sudden, your peace is shattered. But is that truly peace? Today, jo
Have you listened today? Truly? Were you listening to hear? Or only listening to respond? Today, Deb and Mary are going to dive into how to relearn the lost art of listening and will help us understand how listening, similar to ogres, is like a
I don't like you, you're cancelled! Cancel culture has invaded every aspect of our culture today reaching into our homes and our minds. The fear of being cancelled can influence what we think and do as well as how we treat others. But is canc
A shooting in Atlanta. A kidnapping in London. Nothing seems so be effective in preventing this type of hate from reoccuring. What is at the heart of a healthy response. Today we're focusing on the importance of a cultural message on our menta
Here we are. The election is over. For some people it was the hoped for outcome and for others, it wasn't. For some minds, the stress is over and for others the stress is just beginning.  But how exactly do we prioritize our mental health when
"You need therapy." "You need help." Phrases like those get thrown around, yet, as life happens, therapy can be put on a back burner. So when do you start therapy? Is it only for younger minds? Can therapy be effective for adults as well? Join
Looting is never condoned. Yet, the movement that is used to justify the actions of those looting still carries a genuine cry for help. How can Christians, especially white Christians, stand up and respond to the cries echoing throughout Americ
It's odd to meet someone who does not have a Facebook account or some other type of social media. Yet, with the increased accessibility to the internet and social media in particular, the pressures of media platforms seems to only be increasing
STAY AT HOME! Don't go outside! These are the messages we are hearing everyday during the midst of the global pandemic, but what effect does this have on our minds and our mental health? What is the lasting effect this isolation will have on ou
We've seen mental health become a widely discussed topic over the last few years, however it's difficult to understand how faith, culture and mental health intersect. Join us today to learn more about how these three topics go hand in hand. Se
There is a lot happening right now. Pandemics, heightened awareness of police brutality, and race riots to name a few. To truly address these issues, we are joined by Craig and Ernest, hosts of the Just Gospel Podcast to discuss and learn how B
What was therapy like for you? How did your faith play out in therapy? Did you therapist include faith in counseling? Was your therapist a Christian?  See omnystudio.com/listener for privacy information.
Why does Jesus care about mental health? How do we create space for both faith and mental health to coexist? Your mental short comings aren’t a result of your faith short comings. See omnystudio.com/listener for privacy information.
What were your first encounters with mental health? What were your first experiences with mental health issues in the church? Did your pastor or your small group talk about it? How did they handle it? Today we'll look deeper into how the church
Who we are: Mental health professionals, fueled by faith, who believe in the transformative impact of the Gospel on mental health and wellness of an individual as well as on their spiritual health and well-being. See omnystudio.com/listener fo
Becoming Well is a podcast made to encourage anyone who wants positive change— in your relationship with God, your relationships with others, in your emotions. Join me, your host, Dr. Deb Gorton and my co-host, Dr. Mary Hendrickson, for honest
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