On today’s episode of the coming new podcast, we talk about what the differences between an excuse and a reason when it comes to goalsetting. Often to get caught up in the narratives and stories and tell her self about our inability to control or impact our current situations when in reality we are giving ourselves permission to not be accountable to levels. Today we break down the difference between each, and some strategies to be accountable to self, get out of your own way, and overcome your own excuses and self sabotaging behaviors. Read more and get the Show Notes :

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