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Bee The Wellness Podcast

A Health and Fitness podcast
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Our mission is to get clients fit for the experience of life with customized coaching programs and transformational retreats built to nurture the body, mind, and spirit.

Adam and Vanessa Lambert are the creators of Bee The Wellness, a personal coaching company with an emphasis on community and adventure. They are committed to building a tribe of wellness warriors—helping people make small changes over time to tackle big adventures in life. Whether that means hiking Machu Picchu or losing 10 pounds, the Lamberts empower adventure-seeking souls to master the physiology and mindset needed to live… well, a badass life! All while creating a loving, supportive community centered on the core values of total inclusion, fun, and innovation.

Bee The Wellness is dedicated to expanding lives through nuanced, personalized whole-food diets, FUNctional fitness, and mindful, fearless living. At the center of any Bee The Wellness experience, be it an online program or an epic adventure, is community and connection. Bee The Wellness brings holistic balance to all facets of life while connecting you with other adventurers and wellness warriors.

Music by Vanessa Lambert AKA Nesta! www.youtube.com/NestaTunesTV

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Recent Episodes

Ep:178 Replacing Habits | Adam and Vanessa Lambert
In this episode, Adam and Vanessa talk about the importance of habits, how they are formed, and how to replace the ones you don't want.    To watch a live recording of this podcast, and future podcasts, check out our Facebook group 
Ep:177 The Core 4 | Steph Gaudreau
Steph Gaudreau’s mission is to help women create bigger, bolder, fiercer lives — by building health from the inside out. She’s a Nutritional Therapy Consultant, author, blogger, coach, podcaster, and the creator of the former Stupid Easy Paleo. Ste…
Ep:176 No Crumbs Left | Teri Turner
Teri Turner is the creator of the popular food and lifestyle blog No Crumbs Left. Formerly an event producer, she has always been committed to bringing magic into the kitchen when cooking for her family and friends. As a brand innovator, influencer…
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Podcast Details
Started
Feb 1st, 2015
Latest Episode
Jun 2nd, 2019
Release Period
Weekly
No. of Episodes
180
Avg. Episode Length
About 1 hour
Explicit
Yes

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